Spring 2020 Online Workshops – Week 7

We are excited to offer you another week of educational and interesting online workshops featuring a wide range of opportunities from an informative and thought-provoking discussion on the history of pandemics to positive parenting techniques during COVID-19. You are encouraged to register for any sessions that you feel would benefit you personally and/or professionally. Have … Read more

How to be Active in Nature During Covid-19

Submitted by guest bloggers Dr. Iris Lesser and Joleen Prystupa Preemptive measures to reduce the spread of COVID-19 led the Canadian government to implement restrictions to help Canadians stay as safe as possible throughout the COVID-19 pandemic. However, these restrictions may have unintended consequences such as a reduction in positive lifestyle behaviors placing individuals at … Read more

UFV Unite — Explore Nearby

Submitted by guest blogger Stacie Dixon, Facilities Operations Coordinator, Athletics & Campus Recreation This work-from-home journey is quite the ride, including times of successes, challenges, and new opportunities. I am sure it looks a bit different for everyone but, with this dose of good weather there is no better time to reflect and explore, and … Read more

UFV Unite — Week Four is Mental Health Week; Social Connection

Submitted by guest blogger Stacie Dixon, Facilities Operations Coordinator, Athletics & Campus Recreation Join us next week with UFV Unite as we align with the theme of this year’s Canadian Mental Health Association (CMHA) Mental Health Week of Social Connection. Connecting with other people and our communities doesn’t just feel good. It’s good for our … Read more