Employee Fitness Challenge – Mocktails Anyone?

Sometimes the stress of our daily grind makes us really crave an alcoholic beverage to help us take the edge off at the end of the day, but I hope you are all incorporating other relaxation techniques into your lives this dry-February. If you are anything like me, sometimes just the “look” of the drink … Read more

KETO Recipe: Pan-Seared Chicken with Balsamic Cream Sauce, Mushrooms, and Onions

Submitted by Treena Peters This recipe will have your friends and family feeling like they are eating at a fine-dining restaurant. The acidity of the balsamic vinegar and the richness of the heavy cream come together to create an amazing flavorful sauce. Pan-Seared Chicken with Balsamic Cream Sauce, Mushrooms, and Onions Ingredients 1.5 lbs. boneless … Read more

Recipe – Creamy Potato Leek Soup (Vegan, Vegetarian and Dairy-Free) from Johanna Sawer

Thank you Johanna for sending me this wonderful family recipe, including your experience of cooking together. It is a perfect example of how we can connect and make cherished memories – not only in these challenging times of a global pandemic, but everyday! My husband and I met at work, about 25 years ago – … Read more

Recipe — Asian Salmon Salad with Miso Sesame Dressing, Edamame Beans, and Sprouts from Laurie Coreau

Thank you Laurie for sharing this recipe – it sounds delicious! My family LOVES salmon so I’m definitely going to give this a try. This is super easy and quick to make.  Frying the salmon in a pan was a first for us, but it turned out to be delicious.  We decided to leave the … Read more