Behind the scenes at the Canada Games with Carl Nienhuis, Team BC’s mental performance coach

UFV’s Dr. Carl Nienhuis (left) is tasked with protecting, managing, and enhancing the psychological and emotional environment of Team BC before and during the Canada Games.

  By the time the Canada Games torch was lit last month in St. John’s, N.L., Dr. Carl Nienhuis knew who needed a pep talk, who thrived under pressure, and who just needed a listening ear. Part counsellor, part drum-beating superfan, he was the steady force behind Team BC’s psychological and emotional game plan. Long … Read more

September is Pain Awareness Month: What Everyone Should Know

Cynthia Thomson, PhD, Pain Researcher September is Pain Awareness Month: What Everyone Should Know Did you know that 1 in 5 Canadians live with persistent pain? Pain is the top reason why people seek medical care, and it accounts for approximately one-third of the patient load for family physicians. The effects of pain go beyond … Read more

Moving Mothers Forward without Adding to the Motherload

Iris A. Lesser, PhD. CSEP-CEP, Pre and Postnatal Exercise Specialist Recently Davenport et al. released postpartum physical activity guidelines recommending that women engage in at least 120 minutes of moderate to vigorous physical activity per week. While the notion of returning to physical activity postpartum (previous recommendation of 150 minutes of moderate to vigorous physical … Read more

Kinesiology Students Run Fitness Testing for Chilliwack Fire Department

Firefighting requires above average physical strength and endurance. In early October, UFV faculty, students, and alumni delivered a series of fitness and occupational readiness tests as part of the pre-employment hiring process for the Chilliwack Fire Department. These standardized assessments evaluate the skills and characteristics to perform as a successful firefighter. The battery of challenging … Read more

Brandenburg named Director of new School of Kinesiology

Dr. Jason Brandenburg has been named the new Director of the School of Kinesiology at UFV. Along with the new school, Jason’s new position will take effect on September 1, 2020. Currently, Jason is the Department Head and an Associate Professor of Kinesiology here at UFV. Jason holds an undergraduate degree in Physical Education from … Read more

Kinesiology professor gives new meaning to bringing research to life

PhD candidate Mark Rice has a unique way of bringing his research to life. Instead of keeping his research theoretical in the classroom, Rice and his wife, Chloe, wanted to use his knowledge in a more tangible way — so they had a baby. The UFV Kinesiology faculty member’s research primarily focuses on youth athletic … Read more

Exercise is Medicine — Dr. Don McKenzie to share his research on breast cancer as part of Health Sciences Dean’s Speaker Series

Dr. Don McKenzie has changed the approach to exercise prescription for women with breast cancer. As a global leader in the science of cancer and exercise, his research has had a heavy impact on improving the lives of women with breast cancer. Challenging the notion that women diagnosed with breast cancer should avoid upper-body exercise, … Read more

UFV kinesiology turns up the heat for Chilliwack Fire Department

Saving lives is not your average on-the-job task. Firefighters require great physical strength and stamina simply to do their everyday job. Part of the qualification requirements for firefighters includes passing a physical test. That’s where UFV steps in. Students, alumni, and faculty from the kinesiology program delivered fitness and health testing to the Chilliwack Fire … Read more