UFV’s Amanda Wurz helps kids with cancer and blood disorders move, play, and connect

This post was originally published here. For children affected by cancer or blood disorders, staying active might mean performing gentle shoulder circles from a hospital bed. On other days, it could mean racing up and down the stairs to collect stuffed animals or learning how to play a new game or sport.  Whatever the activity, … Read more

From patient to researcher: Cynthia Thomson is changing how chronic pain is treated

This post was originally published here. After living with chronic pain for more than a decade, University of the Fraser Valley (UFV) researcher Dr. Cynthia Thomson is helping reshape how clinicians across Canada understand and treat it.  Supported by Fraser Health, Cynthia, an associate professor of kinesiology at UFV, is leading a national advisory panel planning project to … Read more

Let’s talk about pain: Exploring patient-centred ways to talk about the science of pain

young business woman neck and shoulder pain injury with red highlights on pain area, healthcare and medical concept.

Pain hurts!  It’s real. You can’t see it, but you know when you feel it. One in five Canadians experience persistent pain.  Unfortunately, many are recommended sub-optimal, second-line, or even non-recommended treatments. When it comes to treating pain, large gaps exist between evidence and practice. Most people, including health care professionals, view pain through an … Read more

Celebrating Wellness at the UFV Spring Health Fair

The Faculty of Health Sciences at UFV hosted a vibrant and engaging Health Fair on March 18, bringing together students, faculty, and community partners for a day focused on wellness, learning, and connection. Held on the Chilliwack campus at the University of the Fraser Valley, the event showcased a wide range of health-related initiatives and … Read more

Lesser supports postpartum women returning to exercise

Watch the CBC News video here This post was originally published here. Dr. Iris Lesser was surprised to find a dearth of resources and information about postpartum physical activity when her first child was born. Nine years later, Iris, an associate professor of kinesiology at UFV, is meeting that need with inclusive, accessible exercise content … Read more

Building Stronger Nursing Teams Through Interdisciplinary Collaboration

By Samantha Riarh This semester, Debbie Job from the Practical Nursing program and Samantha Riarh from the Bachelor of Science in Nursing (BSN) program collaborated on a simulation-based learning experience. The goal of the session was to deepen students’ understanding of how effective collaboration influences patient care and to strengthen their readiness for professional practice. … Read more

Innovation in Practice

By Samantha Riarh During her BSN preceptorship, Austyn Newhook demonstrated outstanding compassion and innovation while caring for a patient with a significant hearing impairment on Baker 2 Medicine at ARHCC. The patient lacked access to hearing aids and was unable to communicate, creating a substantial barrier to safety and care. Without the ability to hear … Read more

Fall Health Fair promotes wellness and connection

Date: Wednesday, October 29 Time: 10:00 am – 2:00 pm Location: CEP-Building A Health education is for everyone, and free local events like the upcoming Fall Health Fair make it more accessible than ever. Do you have questions about nutrition, reproductive health, or vaping? On October 29 at the Chilliwack campus, students from UFV’s Nursing and Kinesiology programs will … Read more

Stress science aids reconciliation, UFV research study shows

Stressed young woman with headphones sitting on a couch in front of a laptop, holding her head in frustration during an online math class, with formulas on a whiteboard and a smartphone recording her.

Using the Science of Stress and Chronic Disease to Facilitate Reconciliation in Canadian University Students. The purpose of this study was to determine whether a stepwise reflection process that occurred over a 12-week period would result in attitudinal change and increased empathy regarding intergenerational trauma associated with the Indian Residential School System in a sample … Read more

Moving Mothers Forward without Adding to the Motherload

Iris A. Lesser, PhD. CSEP-CEP, Pre and Postnatal Exercise Specialist Recently Davenport et al. released postpartum physical activity guidelines recommending that women engage in at least 120 minutes of moderate to vigorous physical activity per week. While the notion of returning to physical activity postpartum (previous recommendation of 150 minutes of moderate to vigorous physical … Read more