Stress science aids reconciliation, UFV research study shows

Stressed young woman with headphones sitting on a couch in front of a laptop, holding her head in frustration during an online math class, with formulas on a whiteboard and a smartphone recording her.

Using the Science of Stress and Chronic Disease to Facilitate Reconciliation in Canadian University Students. The purpose of this study was to determine whether a stepwise reflection process that occurred over a 12-week period would result in attitudinal change and increased empathy regarding intergenerational trauma associated with the Indian Residential School System in a sample … Read more

The Wellness Project: Building Balance and Community at UFV

During my first year of teaching, I noticed that many of the students were struggling to maintain their physical and mental wellness amidst the stressors and demands of student life. Positive coping strategies seemed to fade as the semester progressed, and their academic and clinical performance often reflected a similar decline. With hopes of supporting … Read more

September is Pain Awareness Month: What Everyone Should Know

Cynthia Thomson, PhD, Pain Researcher September is Pain Awareness Month: What Everyone Should Know Did you know that 1 in 5 Canadians live with persistent pain? Pain is the top reason why people seek medical care, and it accounts for approximately one-third of the patient load for family physicians. The effects of pain go beyond … Read more

Bria Canil makes counterwaves against COVID-19

Bria Canil is fighting COVID-19 head on as she administers vaccines in BC. After graduating from UFV in August 2020 with her Bachelor of Science in Nursing, Bria was hired immediately with the Stó:lō Nation on a casual basis. A couple months later, in December, Bria accepted her dream job with Langley Public Health. “I … Read more

Kinesiology professor gives new meaning to bringing research to life

PhD candidate Mark Rice has a unique way of bringing his research to life. Instead of keeping his research theoretical in the classroom, Rice and his wife, Chloe, wanted to use his knowledge in a more tangible way — so they had a baby. The UFV Kinesiology faculty member’s research primarily focuses on youth athletic … Read more

UFV kinesiology turns up the heat for Chilliwack Fire Department

Saving lives is not your average on-the-job task. Firefighters require great physical strength and stamina simply to do their everyday job. Part of the qualification requirements for firefighters includes passing a physical test. That’s where UFV steps in. Students, alumni, and faculty from the kinesiology program delivered fitness and health testing to the Chilliwack Fire … Read more

Nursing research investigates the many faces of chronic pain

Bringing visibility to an invisible disability was the mandate of a recent research project exploring the lives of individuals living with chronic pain. According to a public opinion survey, only 50% of Canadians believe chronic pain exists. Those suffering from chronic pain, hope this perception changes. “Bringing awareness and visibility to the reality of living … Read more

UFV hosts health and wellness fair for downtown community

Making healthy lifestyle changes —big or small— can positively impact daily life and overall wellbeing. However, not everyone is aware of the resources available or have access to the information to make these changes. On November 24, UFV invited local health providers and community agencies to come together to assist with the health and wellness needs of residents … Read more

Coming together for community health and wellness

Health and Wellness Fair When: November 24th, 1pm to 4pm Where: UFV Five Corners in Downtown Chilliwack UFV will be hosting a community health and wellness fair that will include a flu clinic, HIV/AIDS/STI/hepatitis awareness initiatives, blood pressure measurements, chronic pain booth and Nursing student displays.