News and Events
Take a second to think about what health and wellness means to you. Does it mean exercising for an hour a day? Eating three square meals? Finding time to get enough sleep? Now think about what it would mean if you couldn’t afford a gym membership, groceries, or a safe place to sleep. At the … Read more
Youth mental health is an emerging topic being discussed in communities around the world. At the provincial level, it is estimated that 140,000 children and youth in British Columbia experience mental health disorders. On March 14, a panel of youth mental health advocates discussed current challenges and possible directions related to youth mental health in our communities. … Read more
Q & A with Joanna Sheppard, Associate Professor Department of Kinesiology How long have you worked at UFV and what do you enjoy most about being a faculty member at UFV? [quote style=”boxed” float=”right”]I always tell my students that if they walk into my class 100% ready to learn then I will give them 150% of … Read more
From health-related physical activity to exercise physiology — biomechanics and beyond — the field of kinesiology is full of opportunities to explore. On Oct 19, the Kinesiology Student Association organized the second annual Kinesiology Day (aka Kin Day) bringing together students, faculty, and staff to explore various aspects of the field of kinesiology. “This event … Read more