A Balancing Act: The Impact of the Pandemic on Women’s Mental Well-Being and Physical Activity

Thank you to Dr. Iris Lesser who submitted this very interesting and thought-provoking article which coincides perfectly with International Women’s Day. As women and mothers we really do need to take care of ourselves physically and mentally — you cannot serve from an empty vessel. I am personally going to challenge myself to take a … Read more

Remote Learning — Turning a Challenge into an Adventure!

Submitted by guest blogger, Shawn Johnston – Director, Labour Relations, Human Resources As a parent of two kids (ages 7 and 9) the move to remote learning in March created many challenges, top among them keeping my kids busy, active, and engaged. The move to remote teaching also created unique challenges for UFV faculty (and … Read more

Counselling Support over the Winter Break

What a year we’ve had within UFV, across British Columbia and around the world!  The winter break is a much welcomed opportunity to get some rest and connect with family and friends (either in person or virtually). This time of year can also be very challenging for faculty and staff – and their family members … Read more

Knowledge Over Ignorance – Celebrating Diwali 2020 as a Movement to Change

Diwali is an important celebration in our community and one that I knew very little about. Thank you Sharanjit for educating us about the meaning of Diwali and for reminding us how it is especially important this year as we navigate through a very challenging time in our history. Diwali is a festival of new … Read more