News and Events
Pain hurts! It’s real. You can’t see it, but you know when you feel it. One in five Canadians experience persistent pain. Unfortunately, many are recommended sub-optimal, second-line, or even non-recommended treatments. When it comes to treating pain, large gaps exist between evidence and practice. Most people, including health care professionals, view pain through an … Read more
Watch the CBC News video here This post was originally published here. Dr. Iris Lesser was surprised to find a dearth of resources and information about postpartum physical activity when her first child was born. Nine years later, Iris, an associate professor of kinesiology at UFV, is meeting that need with inclusive, accessible exercise content … Read more
In the final two weeks of classes, students enrolled in KIN 360 presented their Community Mental Wellness lessons in small groups, demonstrating creativity, collaboration, and thoughtful engagement with curriculum-based learning. The lessons were developed using the Physical and Health Education (PHE) BC Curriculum, ensuring alignment with provincial educational standards. Each group presented their lesson in … Read more
Students enrolled in KIN 435 (Ergonomics and Biomechanics) recently completed the third lab of the course, which focused on hands-on data collection in collaboration with the Faculty of Applied and Technical Studies. This lab provided students with an opportunity to apply theoretical concepts from the classroom to practical, real-world settings. Through this experience, students engaged … Read more
The School of Kinesiology hosted a Dance and Movement after-school program at G.W. Graham Secondary School, with support from the Chilliwack School Board. The program was designed to encourage physical activity, creativity, and social connection through inclusive movement experiences. The program was led by a fourth-year Kinesiology student and supported by six KIN student volunteers … Read more
November 2-8 is Pain Awareness Week … Read more
By the time the Canada Games torch was lit last month in St. John’s, N.L., Dr. Carl Nienhuis knew who needed a pep talk, who thrived under pressure, and who just needed a listening ear. Part counsellor, part drum-beating superfan, he was the steady force behind Team BC’s psychological and emotional game plan. Long … Read more
Cynthia Thomson, PhD, Pain Researcher September is Pain Awareness Month: What Everyone Should Know Did you know that 1 in 5 Canadians live with persistent pain? Pain is the top reason why people seek medical care, and it accounts for approximately one-third of the patient load for family physicians. The effects of pain go beyond … Read more
Iris A. Lesser, PhD. CSEP-CEP, Pre and Postnatal Exercise Specialist Recently Davenport et al. released postpartum physical activity guidelines recommending that women engage in at least 120 minutes of moderate to vigorous physical activity per week. While the notion of returning to physical activity postpartum (previous recommendation of 150 minutes of moderate to vigorous physical … Read more
Firefighting requires above average physical strength and endurance. In early October, UFV faculty, students, and alumni delivered a series of fitness and occupational readiness tests as part of the pre-employment hiring process for the Chilliwack Fire Department. These standardized assessments evaluate the skills and characteristics to perform as a successful firefighter. The battery of challenging … Read more