Catch, throw, kick, strike – Sheppard and UFV Kinesiology students teach the FUNdamentals of movement

Physical literacy is a journey throughout the life course. At every turn, we are learning how to move with more confidence and creativity. As young children, we learn how to balance our bodies, crawl, walk, and eventually this knowledge evolves into everyday actions necessary for movement as we develop. Learning how to balance at a … Read more

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