“Feel Better” by Dr. Shahana Alibhai — book launch and author conversation

Image of the cover of Feel Better by Dr. Shahana Alibhai, MD. It shows a colourful unbrella protecting the word "better" and includes the subtitle "How understanding your emotional palette can keep you from getting swept away.On Monday, October 28, join CHASI at 4:00 PM to celebrate Dr. Shahana Alibhai’s new book Feel Better, a roadmap to understanding emotions, their impacts on day-to-day life, and turning that knowledge in action for a better emotional state. All are welcome and refreshments will be served!

You can learn more about Feel Better and order a copy on Dr. Shahana’s website.

Partial proceeds of every book sold will be donated back to community organizations to improve the mental and physical wellbeing of youth in our communities.

Dr. Shahana Alibhai is a professional speaker, family physician and mental health expert. She has worked with a multitude of organizations, including the University of British Columbia, Scotiabank and Remax to help the audience gain more clarity into their mental health.

Event details
Monday, October 28, 4:00 PM
UFV Abbotsford, Room B140

For questions or additional information, please reach out to chasi@ufv.ca.