Writing for Resilience and Crafting — Jan 31 and Feb 6
At two in-person sessions on Wednesday, Jan 31 and Wednesday, Feb 6 at UFV Abbotsford, Dr. Michelle Superle will guide you through short bursts of writing to organize, interpret and resolve difficult experiences. Alternate between journal writing and creating an upcycled craft. UFV librarians will share Makerspace activities with you. Complete a scrappy heart garland … Read more