Is the goal of physical activity weight loss? There is a societal misconception that this is the case, but the evidence doesn’t back this up. We will explore the multitude of mental and physical health benefits associated with physical activity and why a lack of weight loss with physical activity shouldn’t be viewed as failure.
Fri, Jan 31
1–2 pm
Abby K173
Facilitator: Iris Lesser, Assistant Professor, Kinesiology
Register: https://www.eventbrite.com/e/physical-activity-at-every-size-tickets-86820792327
https://events.ufv.ca/events/categories/human-resources/workshops/
For more information, contact Neena Buttar at hrinfo@ufv.ca
01/31/2020