Building Resilience
Tues, April 11
1-2 pm
Abby A203b
Research shows that individuals can improve how well they adapt to challenges and adversity. This session will help break negative thought patterns and offer healthier ways of thinking and behaving. Participants will be introduced to a variety of effective, practical tools to improve physical health, respect mental/emotional health, and cultivate a strong social support network. Join coach and counsellor Lynda Fernyhough, MA, from Homewood Health for this engaging workshop.
Presentation Skills Workshop
Tues, April 25 & Thurs, April 27
9 am-12 pm
Abby C1422
This workshop will provide and demonstrate key strategies for preparing and delivering effective presentations. Join Brenda Molnar, ABT Instructor, for this practical workshop. Please note that this is a two day workshop and participants must attend both sessions.
For more information, please contact Wendy Gracey at wendy.gracey@ufv.ca or local 4439.
Registration details and other upcoming learning and development workshops can be found online at www.ufv.ca/hr/learning–development.
http://www.ufv.ca/hr/learning–development/
For more information, contact Wendy Gracey at wendy.gracey@ufv.ca
04/25/2017