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Well with all the zooms and skypes that this Covid pandemic has forced us into there is a good chance your low back is feeling a little tight and painful. Join Kinesiology faculty and Somatic Movement Coach Brian Justin as he takes you through a 5-part series of gentle movements that will help relax your … Read more
Resilience in a Remote World This virtual experience explores how to build personal resilience in this unprecedented global situation where we are striving to find new ways to collaborate and contribute to UFV’s success. Levels of stress are sometimes high, changes are often rapid, significant and uncertain leaving many of us feeling overwhelmed. Personal resilience … Read more
In response to uncertainties with COVID-19 many employees are being asked to work remotely. There can be benefits and challenges to working away from the familiarity of your work space on campus. This workshop will explore how to remain relationally vibrant when facing distractions, social isolation, interpersonal challenges of working remotely. Facilitator: Christine Slavik Register: … Read more
Do you deal with procrastination and find yourself avoiding homework? Do you have high standards that get in the way of starting your work? Has the transition to online learning been difficult? Learn better ways to stay engaged with your learning! This workshop is offered by UFV counselling over three weeks and will involve self-reflective … Read more
This session will introduce participants to the concept of mindfulness and how this can be incorporated into their professional and personal lives. The benefits of mindfulness will be shared, along with specific mindfulness-based practices for body scan, yoga and meditation that can be done anywhere, anytime! Resources for continuing a practice will be provided. Facilitator: … Read more
This workshop addresses the needs we all have in relation to the development of self and self-care practices. Excellent self-care needs to be integrated into our lives to be able to sustain a quality of professional functioning over time. We will explore self-care as stewardship, managing personal resources during difficult times, and how to integrate … Read more
Are you a new student of Biology or Chemistry at UFV? Looking for ways to connect with other students at UFV? Come and learn about the Biology and Chemistry Student Association — who we are, what we do, ways you can connect, and our online events and platforms! This will be an online information session … Read more
The Race and Antiracism Network at UFV Presents: RAN FORUM: So You Want to be an Ally? Tuesday, October 6th at 4:30pm The Race and Antiracism Network invites ALL UFV staff, faculty, admin, students and leadership to our forum based on the follow-up from the forum in June, 2020. In this forum, the Race and … Read more
The Urgency of Anti-Racism Drawing upon our shared reading of Ijeoma Oluo’s So You Want to Talk About Race, Eric Davis will kick-off a discussion about the meaning and urgency of anti-racism. What does anti-racism mean to each of us and for how we live our lives? What does it mean for what we do … Read more
Hands-on, career-focused + far from ordinary! Graphic and Digital Design programs at the University of the Fraser Valley are forward-thinking, dynamic, and flexible. Come and learn about your options! Choose from a 4-year degree or a 2-year diploma; a graphic design minor or extended minor in any degree; or digital design concentrations in the Bachelor … Read more
Career Chat Series FEATURED EVERY MONDAY ON OUR YOUTUBE AND SOCIAL CHANNELS! Stay tuned for our new weekly Career Chat series, where we interview Career Influencers using a 10 x 10 format, 10 questions in 10 minutes. Our goal is to inspire students about the endless possibilities and opportunities that can lead from a BA … Read more
This event will take place on Zoom. https://ufv-ca.zoom.us/j/9514978151?pwd=N1J4T2F3NWkyUlROOXlJRXhzVmJrZz09 Mon, Sept 21 Noon-3 pm Zoom For more information, contact Stacy Hulbert at Stacy.hulbert@ufv.ca 09/22/2020
Zoom Link: https://ufv-ca.zoom.us/j/63933598440?pwd=MDAwZkdRZmNMTDUyNzJCR2dTL28yQT09 The students of Robert Bateman’s Art Activism initiative invite you to witness their current work which visually narrates the life story of Bea Silver; a prominent Elder, educator, leader and residential school survivor. Wed, Sept 23 1-2:30 pm Zoom For more information, contact Stacy Hulbert at Stacy.hulbert@ufv.ca 09/24/2020
The Advising Centre is hosting a meet and greet for you to get to know your advisor! This event is being offered online at: https://ufv.campuslabs.ca/engage/event/162991 You may see a log-in screen when you click the link. Enter your student ID and password and you’ll gain access to the event info. 09/22/2020 – 03:00 pm – … Read more
The Advising Centre is hosting a meet and greet for you to get to know your advisor! This event is being offered online at: https://ufv.campuslabs.ca/engage/event/162986 You may see a log-in screen when you click the link. Enter your student ID and password and you’ll gain access to the event info. 09/15/2020 – 10:00 am – … Read more