Event

Many of us are caregivers for elderly parents. The stress experienced by caregivers can have negative consequences on our physical and psychological well-being. An online session on Wednesday, March 13, will provide participants with support and resources to help them take care of their loved ones and, at the same time, sustain a healthy quality … Read more

Learn about how stretching at your desk can make your work day better during a webinar on Thursday, March 7. The discussion is facilitated by Jason Dallavalle, manager, environmental health and safety. Register at https://www.eventbrite.com/e/stretching-break-learn-stretches-at-your-desk-tickets-772373719587. Thu, Mar 7, 2024 Noon to 12:30 pm Online via Teams For more information, contact Tara Rozenek at tara.rozenek@ufv.ca. 03/07/2024

What do we know about systems and what behaviours in those systems surprise us? Which mask have you chosen to wear? Is the team you are on a great team? A session at UFV Abbotsford on Tuesday, Feb 27, provides the opportunity to briefly get behind one your masks and learn about why organizations, teams, … Read more

Dr. Robin Armstrong from the BC Chiropractic Association talks about stress and pain during a webinar on Wednesday, Feb 21. Register at https://www.eventbrite.com/e/stress-and-pain-tickets-779715117907. Wed, Feb 21, 2024 Noon to 1 pm Online via Zoom For more information, contact Tara Rozenek at tara.rozenek@ufv.ca 02/21/2024

Do you have dreams about getting promoted but nightmares about the job interview process? In an interactive session at UFV Abbotsford on Wednesday, Feb 21, you will learn a systematic approach to preparing yourself for a job interview. This session is adaptable for positions of any level. You will learn about types of interview questions … Read more

An online presentation on Friday, Feb 16, will summarize and expand on content framed in two books that shook up the therapeutic beliefs of Dr. Leanne Cianfrini, a typically-optimistic person with 20 years experience as a Cognitive-Behavioral Psychologist. The books are The Antidote: Happiness for People who Can’t Stand Positive Thinking (by Oliver Burkeman) and The … Read more

During a webinar on Thursday, Feb 15, learn about mental health in the workplace and what steps to take to support individuals when you notice they are struggling. The Canadian Mental Health Association facilitates this discussion. Register at https://www.eventbrite.com/e/how-to-have-the-conversation-if-someone-is-struggling-tickets-771920714637. Thu, Feb 15, 2024 Noon to 1 pm Online via Zoom For more information, contact Tara … Read more

Learn advanced Microsoft Word skills through Blackboard Collaborate. Topics for a webinar on Tuesday, Feb 13, may include form, index, table of contents, tab stop creation, review and revising documents, and document protection. Courtney Boisvert is the facilitator. Email Courtney.Boisvert@ufv.ca by Feb 1 if you have specific topics you’d like covered. Register at https://www.eventbrite.com/e/advanced-word-tickets-781434731317. Tue, … Read more

An online info session about incidents/near misses and hazard reporting takes place on Thursday, Feb 8 via Teams. It’s facilitated by Jason Dallavalle, manager of environmental health and safety. Register at https://www.eventbrite.com/e/incidents-near-misses-hazard-reporting-tickets-772371713587. Thu, Feb 8, 2024 Noon to 12:30 pm Online via Teams For more information, contact Tara Rozenek at tara.rozenek@ufv.ca 02/08/2024

At this online webinar on Wednesday, Jan 31, employees will learn how they can build resiliency even while experiencing normal reactions to difficult situations. Participants will develop an understanding of the impact current stressors have on their well-being, how to recognize the signs of stress, and how to react appropriately. The Canadian Mental Health Association … Read more

At an online webinar on Monday, Jan 29, Stephanie Chan will talk about how to stay involved in helping your parents while balancing a career. She’ll discuss what you need to know to make informed decisions relating to your parents’ care, and how to navigate the fragmented senior care and housing system in BC and … Read more

Equity Diversity Inclusion 101 returns with two separate three-part series on the Abbotsford and Chilliwack campuses. In Abbotsford the dates are Feb 28, Mar 6 and Mar 13 (all Wednesdays). Sessions take place from noon to 1 pm in room A225 and are facilitated by Sundeep Hans, director of equity, diversity, and inclusion. In Chilliwack, … Read more

IT Services and our partner, Compugen are excited to invite you to a workshop on Tuesday, Jan 23, that will transform how we collaborate and streamline our work processes. Join us for “Introduction to SharePoint” and discover how this dynamic platform can enhance teamwork, boost productivity, and simplify project management. The online session will be … Read more

Most of us agree that it’s important to respect each other in the workplace. Isn’t that just common sense? And yet, our daily news feeds reveal stories of bullying, harassment and disrespect. It feels like incivility and disrespect are on the rise over recent years. Common responses like telling others how their actions made you … Read more