Active Living Campus Recreation programs

Campus Recreation offers a variety of Active Living classes every week on both the Abbotsford and Chilliwack campuses. These classes provide individuals with the chance to try something new for the first time or revisit a sport or activity they haven’t practiced in a while. Whether you’re exploring a new interest or refreshing your skills, … Read more

Learn to play squash with Campus Recreation — starts Feb 8

Campus Recreation has teamed up with Squash BC and BC Jesters to offer a four-week structured introductory squash program led by a certified squash coach. Sessions take place at the Chilliwack Cheam Centre (45501 Market Way), where you will learn the fundamentals of squash in a fun and inclusive environment. Participants will need to bring … Read more

Free week at Campus Recreation — Jan 8-19

Come and try a variety of Campus Recreation programs for free. This includes drop-in sports, fitness classes, intramural sports (before leagues start), and one free visit to the Summit Fitness Centre. Pre check-in at the UFV Abbotsford Client Service Desk (E150) is required. See https://ufv.ca/campusrec/ For more information, contact Cheryl Johnson (Van Nes) at cheryl.johnson@ufv.ca 01/19/2024

Campus Recreation Drop-in | Badminton — Tuesdays through April 4

Always wanted to try badminton? Perhaps you are seasoned player? Drop-in sport are open to all skill levels are welcome! Due to the number of players it is encouraged that people play doubles. This is a co-ed drop-in time. Scheduled times are open for casual sports games based on sport scheduled. Equipment is available for … Read more

Campus Recreation Fitness | Body Blast — Tuesdays through April 4

This total body workout is the perfect mixture of cardiovascular and bodyweight exercises that will help you improve your overall physical well-being and strength. Class is designed for individuals to work at their own pace. Recommended to bring a water bottle and a towel. Abbotsford Tuesday | January 10 – April 4 | 4:35-5:15 pm … Read more

Campus Recreation Fitness | Spin & Strength — Tuesdays through April 4

This indoor cycling class is designed for all fitness levels. Starting on spin bikes and focusing on building muscle and cardio endurance with brief high intensity bursts. Then finishes with strength exercises using equipment for improved overall fitness gains. Abbotsford Tuesday | January 10 – April 4 | 12:45pm-1:25pm | E150 | Sara E **No … Read more

Campus Recreation Fitness | Self-Care Yoga — Mondays and/or Wednesdays

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Abbotsford Monday | January 9-April 3 | 12:10-12:50pm | E150 | Norine L Wednesday | January 11-April 5 | 12:10-12:50pm | E150 | Norine L **No fitness classes … Read more

Campus Recreation Drop-in | Pickleball — Wednesdays

Ever hear of Pickleball? This surprisingly popular sport is a mix between table tennis, badminton and tennis, but double the fun! Come out and give it a try. Equipment is provided. This event is co-ed. Scheduled times are open for casual sports games based on sport scheduled. Equipment is available for sign-out with your UFV … Read more

Campus Recreation Drop-in | Cricket — Wednesdays until April 5

NEW this semester! Weather you are a regular cricket player or you have always wanted to try it. Come out and join out sport organizers as they lead recreational INDOOR cricket games in the North gym (E105). There will be limitation on spectators for safety reasons. Scheduled times are open for casual sports games based … Read more

Campus Recreation Fitness | Summit Circuit — Thursdays until April 6

This circuit-style class will focus on building overall body strength, stability, and confidence in the Summit fitness centre. Exercises will incorporate multiple muscles groups with higher repetitions and rest intervals that will also help increase cardiovascular fitness. Abbotsford Thursday | January 12 – April 6 | 11:40 am-12:20 pm | E150 | Tawnya C **No … Read more