Campus Recreation Fitness | Self-Care Yoga — Mondays and/or Wednesdays

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time.
Abbotsford

Monday | January 9-April 3 | 12:10-12:50pm | E150 | Norine L
Wednesday | January 11-April 5 | 12:10-12:50pm | E150 | Norine L

**No fitness classes during Reading Week, February 20-24.**

Check-in in with Xplor Recreation is required for all Campus Recreation activities. This can be done online or in person at the Client Service Desk.

Mon and/or Wed, Jan 11-April 5
12:10-12:50 pm
Building E | E150

https://ufv.ca/campusrec/fitness-classes/

For more information, contact Cheryl Van Nes at cheryl.vannes@ufv.ca

04/07/2023