From May 6-10, UFV’s Counselling department is honouring CMHA’s Mental Health Week.
Welcome to Day One of the Mental Health Week Challenge, brought to you by UFV Counsellors! From May 6-10, tune in for a daily challenge designed to get you thinking, moving, or inspired. Leave a comment below to share your experience!
Follow UFV canine counsellor Mac on Facebook and see what he gets up to during the mental health week challenge.
In addition, on May 8, Campus Rec will be offering a free drop-in ‘Yoga for Self-Care’ from 12:05-12:45pm on both the Abbotsford and Chilliwack campuses.
Bring your mat and join us on the Abbotsford campus in D225, and on the Chilliwack campus in A2106.
For more resources and activities to engage in during Mental Health Week, visit the Canadian Mental Health Association.
For more information, contact Priscilla Ang at priscilla.ang@ufv.ca
05/12/2019