Tag Archives | wellness

Sample some UFV fitness classes for free Sept 11-15

Is a fitter you on your fall agenda? Did you know you can get your sweat on right at UFV in a variety of fitness classes presented by UFV Campus Recreation? This week (Sept 11-15) is Try Before You Buy week for employees. You can sample any or all of the fitness classes before making […]

Let’s talk about mental health and wellness on Feb 8

Let’s Talk is a seminar geared to raise awareness and promote discussion on mental health and wellness treatment. This seminar is sponsored by the Student Association of Philosophical Counselling. The seminar will be in B121 at the Abbotsford campus. The student association looks forward to welcoming you to the event! To RSVP or for further […]

A taste of healthy eating

UFV is currently partnering with the University of British Columbia’s School of Population and Public Health and the Canadian Cancer Society in the Be Well at Work project. Many employees are helping gather data by participating in Be Well at Work questionnaires. The project held a fall food tasting event at the University of the […]