Campus Recreation Fitness | Body Blast — Tuesdays through April 4

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This total body workout is the perfect mixture of cardiovascular and bodyweight exercises that will help you improve your overall physical well-being and strength. Class is designed for individuals to work at their own pace. Recommended to bring a water bottle and a towel. Abbotsford Tuesday | January 10 – April 4 | 4:35-5:15 pm … Read more

Campus Recreation Fitness | Spin & Strength — Tuesdays through April 4

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This indoor cycling class is designed for all fitness levels. Starting on spin bikes and focusing on building muscle and cardio endurance with brief high intensity bursts. Then finishes with strength exercises using equipment for improved overall fitness gains. Abbotsford Tuesday | January 10 – April 4 | 12:45pm-1:25pm | E150 | Sara E **No … Read more

Campus Recreation Fitness | Self-Care Yoga — Mondays and/or Wednesdays

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A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Abbotsford Monday | January 9-April 3 | 12:10-12:50pm | E150 | Norine L Wednesday | January 11-April 5 | 12:10-12:50pm | E150 | Norine L **No fitness classes … Read more

Campus Recreation Drop-in | Pickleball — Wednesdays

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Ever hear of Pickleball? This surprisingly popular sport is a mix between table tennis, badminton and tennis, but double the fun! Come out and give it a try. Equipment is provided. This event is co-ed. Scheduled times are open for casual sports games based on sport scheduled. Equipment is available for sign-out with your UFV … Read more

Campus Recreation Drop-in | Cricket — Wednesdays until April 5

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NEW this semester! Weather you are a regular cricket player or you have always wanted to try it. Come out and join out sport organizers as they lead recreational INDOOR cricket games in the North gym (E105). There will be limitation on spectators for safety reasons. Scheduled times are open for casual sports games based … Read more

Campus Recreation Fitness | Summit Circuit — Thursdays until April 6

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This circuit-style class will focus on building overall body strength, stability, and confidence in the Summit fitness centre. Exercises will incorporate multiple muscles groups with higher repetitions and rest intervals that will also help increase cardiovascular fitness. Abbotsford Thursday | January 12 – April 6 | 11:40 am-12:20 pm | E150 | Tawnya C **No … Read more

Campus Recreation Drop-In | Inclusive Movement — Thursdays until April 6

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Campus Recreation and UFV Pride Collective are partnering to offer an inclusive space to get active and connect with like-minded individuals in a fun and safe environment. Come move with us on Thursdays from 4-5:30 pm in E105! List of weekly activities will be live on our Instagram page soon @UFVRec. Join us on Thursdays … Read more

Program Info Session: Veterinary Administrative Assistant Certificate — April 6

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Do you have a passion for animals, have strong interpersonal skills, and are a fast thinker? You’ll be a purr-fect fit for the Veterinary Administrative Assistant certificate program. Join us at this info session to learn more about what you’ll learn in this program, how to apply, and where it can take you. Thurs, April … Read more

Free week at Campus Rec — Try before you buy until Jan 19

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Try before you buy at UFV Campus Recreation until January 19. All offerings are free for a limited time. This includes fitness classes, drop-in sports, and intramurals. After this date participants will either need to purchase a Peak Pass Membership or pay a registration fee. Save $10 on a Peak Pass until January 20. This … Read more

Stretching Break workshop — Jan 26

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Learn some great stretches to do at your desk! Thurs, Jan 26 12-12:30 pm Zoom https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstretching-break-learn-stretches-at-your-desk-tickets-474874350967&data=05%7C01%7CNancy.Scarrow%40ufv.ca%7C8dd1e1cca2494eca705e08daf32db192%7Ca3d10b1dc22648f9a6db976df918187e%7C1%7C0%7C638089674861604968%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=oTQkonZTAAjjuo%2BwgXQqM6CN9parKCbEXurrtJvo32M%3D&reserved=0 For more information, contact Nancy Scarrow at nancy.scarrow@ufv.ca 01/26/2023

Political Science Student Association Monthly Social

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Join UFV students from a variety of disciplines and diverse backgrounds in the Global Lounge (B223) for refreshments and interdisciplinary conversation. The Political Science Students’ Association provides this opportunity each month to build community on campus and support the academic and career development of all UFV students. It is expected that attendees be courteous to … Read more