UFV Now enews

The Student Union Society welcomes students to the SUB lounge social! This social brings students together by eating good food, meeting new people, and playing some fun games, all while showing off what the SUB lounge has to offer! The Night starts off with ICEBREAKER BINGO where students have a chance to mingle and win … Read more

Join the School of Kinesiology for ‘Get KINnected’ — a winter speaker series highlighting faculty research and innovative activities at UFV! Kicking off our winter speaker series is Kevin Antonishen, a lab faculty member in the School of Kinesiology. Kevin will be presenting on January 18 from 12-1 pm. His presentation is titled “Modeling human … Read more

Interested in playing Spikeball? Spikeball is a new sport that is sweeping the nation. It is a combination between the sport of volleyball and four square. Games are open to all levels of players and teams are co-ed. Spikeball is played 2 vs 2 with a taut hula hoop sized spikeball net placed between the … Read more

Energize your mind and body as you take the “work” out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party! Abbotsford Monday | January 9-April 3 | 4:05-4:45 pm | E150 | Dwija D Wednesday | January 11-April 5 | 4:05-4:45 pm | E150 | Dwija D **No fitness … Read more

Always wanted to try badminton? Perhaps you are seasoned player? Drop-in sport are open to all skill levels are welcome! Due to the number of players it is encouraged that people play doubles. This is a co-ed drop-in time. Scheduled times are open for casual sports games based on sport scheduled. Equipment is available for … Read more

Play a game of basketball with friends or join in on a game and make new friends on the courts. Open to all skill levels of players. Whether you are looking for a pick-up game or just practicing your shot. This is a co-ed drop-in time. Scheduled times are open for casual sports games based … Read more

This total body workout is the perfect mixture of cardiovascular and bodyweight exercises that will help you improve your overall physical well-being and strength. Class is designed for individuals to work at their own pace. Recommended to bring a water bottle and a towel. Abbotsford Tuesday | January 10 – April 4 | 4:35-5:15 pm … Read more

This indoor cycling class is designed for all fitness levels. Starting on spin bikes and focusing on building muscle and cardio endurance with brief high intensity bursts. Then finishes with strength exercises using equipment for improved overall fitness gains. Abbotsford Tuesday | January 10 – April 4 | 12:45pm-1:25pm | E150 | Sara E **No … Read more

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Abbotsford Monday | January 9-April 3 | 12:10-12:50pm | E150 | Norine L Wednesday | January 11-April 5 | 12:10-12:50pm | E150 | Norine L **No fitness classes … Read more

Ever hear of Pickleball? This surprisingly popular sport is a mix between table tennis, badminton and tennis, but double the fun! Come out and give it a try. Equipment is provided. This event is co-ed. Scheduled times are open for casual sports games based on sport scheduled. Equipment is available for sign-out with your UFV … Read more

Do you love the sport of badminton? Perhaps you are seasoned player? Like all our sports, all skill levels are welcome! Due to the number of players it is encouraged that people play doubles/mixed doubles. Recreation staff are on site to organize and monitor games. Scheduled times are open for casual sports games based on … Read more

NEW this semester! Weather you are a regular cricket player or you have always wanted to try it. Come out and join out sport organizers as they lead recreational INDOOR cricket games in the North gym (E105). There will be limitation on spectators for safety reasons. Scheduled times are open for casual sports games based … Read more

This circuit-style class will focus on building overall body strength, stability, and confidence in the Summit fitness centre. Exercises will incorporate multiple muscles groups with higher repetitions and rest intervals that will also help increase cardiovascular fitness. Abbotsford Thursday | January 12 – April 6 | 11:40 am-12:20 pm | E150 | Tawnya C **No … Read more