Mindfulness workshops: Finding peace in an academic world — February 9 to April 13
Break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is a well-researched, non-religious and effective means of promoting well-being. Join Eileen Burkholder, MEd, qualified mindfulness instructor and registered clinical counsellor, for this nine-week series of workshops. Students eligible for Co-Curricular record. Thursdays, Feb 9 to April 13, 2017 4:45 – 6:45 pm Location to … Read more