Fundamentals for the Summit Fitness Centre with Opex Abbotsford — Feb 6 and 27
New to the gym and not sure where to start? UFV Campus Recreation has partnered with alumni coaches from Opex Abbotsford to help you kick-start your fitness journey! These workshops are aimed to help build confidence, improve movement, and teach the foundations of training. Workshop sessions: Fri, Feb 6 | 6-7:30 pm | UFV Cave … Read more