UFV's announcement source
Creating a plan to manage money is a sound way to achieve goals like owning a home, travelling, getting an education, or retiring. The quote “Failing to plan is planning to fail” applies to personal finances. This online webinar facilitated by Melanie Buffel at Homewood Health will help participants plan for the future by providing … Read more
The President’s Leadership Lecture Series (PLLS) was established in 2011 with the intent to bring to UFV inspirational leaders to share their ideas with us, challenge us, and perhaps even provoke us. More details will be posted soon about our Feb 9 event. Fri, Feb 9, 2024 4-8 pm UFV Abbotsford campus, room B101 For … Read more
An online workshop on email etiquette takes place Tuesday, Mar 12 from 1:30 to 2:30 pm. It’s facilitated by Courtney Boisvert and you can register at https://www.eventbrite.com/e/general-email-etiquette-tickets-781437499597. For more information, contact Tara Rozenek at tara.rozenek@ufv.ca. 03/12/2024
In an online workshop on Wednesday, Jan 24, triggers of stress are discussed as are techniques for impulse control. Participants then focus on counter-intuitive but evidence-based practices for managing emotional intensity in others. Drawing on current crisis-response research, participants leave the session with the ‘3 Techniques of Stress Mastery.’ This workshop is facilitated by Roy … Read more
In a two-part HR learning series taking place Jan 18 and Feb 8 at UFV Abbotsford, participants will learn about different approaches to supporting and maintaining health and ‘resilience’ in the workplace. A specific focus will be on moving beyond individualized understandings of health and resiliency towards examining how health and resiliency in the workplace … Read more
Have you ever wondered if there might be a “better” way to study? Join this Academic Success Centre (ASC) workshops on Monday, Jan 29 (Abbotsf0rd) and Thursday, Feb 1 (Chilliwack) to learn how to maximize your study time by using strategies backed by the science of learning. For more info on this and other ASC … Read more
A half-day workshop on Wednesday, Feb 7 will dive into the concept of emotional intelligence. Emotional intelligence involves understanding yourself (goals, intentions, emotions, and responses) as well as recognizing and managing the emotions of others. This involves a level of self-mastery (self-awareness and self-regulation) and social intelligence (empathy and social skill). Managing emotions so they … Read more
Mental health problems are an increasing concern in workplaces. In this session on Wednesday, Jan 17, 2024, participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. They will hear about strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties. This workshop … Read more
A workshop on Wednesday, Feb 7, at UFV Abbotsford explores best practices in hiring and is designed to help employees be effective selection advisory committee (SAC) Chairs or members. Topics covered include: purpose of the interview, legal considerations in hiring, job descriptions and competencies, developing interview questions, and deliberation and decision making. The workshop is … Read more
Winter openings for new food services at the UFV Abbotsford campus have been delayed. Spirit Bear Café, located in A Building, will open Monday, Jan 8 with operating hours between 8 am and 3 pm. Korean Street Food Café in the Student Union Building (formerly StrEats) opens Monday, Jan 15, with operating hours between 8 … Read more
Plan, don’t cram! Making time for all your priorities as a student can be tricky. In these Academic Success Centre workshops on Jan 22 (Chilliwack) and 23 (Abbotsford), we’ll help you find balance in your schedule, explore new strategies for planning out your semester, and learn effective time management techniques. Starting strong can help you … Read more
UFV alumni and their families are invited the join the UFV Cascades men’s and women’s basketball teams to catch exciting home game action at the UFV Cascades Hall of Fame weekend on Jan 19 and 20. Presented by the UFV Alumni Association, games take place at the Envision Athletic Centre on the UFV Abbotsford campus. … Read more
Applications for the Work-Study Grant Program in the 2024-25 cycle will open Monday, Jan 15. We have recently made a few changes to the application, and we will be hosting another virtual Work-Study information session on Wednesday, Jan 10 to go over the work term, including the revised Information Guide for Applicants 2024-25, and answer … Read more
Money in, money out. It’s all about tracking your cash flow and planning for the expected and unexpected. Join the Student Wellness team at the Chilliwack campus in partnership with RBC for pizza and juice, and to learn how to make your budget work for you. Thu, Jan 18, 2024 Noon to 1 pm UFV … Read more
Ghar Kaha Hai? (Where is Home?) is a time-based media art and photo exhibit by Anushray Singh The exhibit takes place between Jan 9 and Feb 2, 2024 at the S’eliyemetaxwtexw Art Gallery at UFV Abbotsford. It expresses Singh’s continuous exploration of the concept of ‘Third Space’ through the perspective of immigration, identity, nostalgia, longing, … Read more