Strive to Thrive: Employee Wellness

Join the UFV Employee Health and Well-being community! Through your participation in the Strive to Thrive program, you’re helping create a healthier, more connected workplace while supporting your own well-being.

Strive to Thrive is a welcoming community that helps employees build healthy habits, stay active, connect with colleagues, and participate in wellness challenges and activities.

Starting October 1, join fellow Strive to Thrive members in a simple and inclusive movement challenge designed to support your well-being. Whether you enjoy walking, stretching, gardening, fitness classes, active commuting, or movement breaks throughout your day, every movement day counts!

https://www.ufv.ca/hr/health-well-being/fitness-challenge/#d.en.1017308

For more information, contact Stacie Dixon at stacie.dixon@ufv.ca

10/06/2026