Campus Recreation | Mind & Body Group Fitness Classes
Hatha Yoga
Take a break from your busy schedule and reconnect with your body and mind in this introductory yoga class. Designed for students, staff and alumni of all experience levels, this 40-minute session helps reduce stress, improve flexibility, and promote relaxation, making it the perfect way to recharge between classes, studying, or group projects.
Attend one class or the whole series of classes.
We strongly recommend signing up a head of class due to popularity. Classes are Free with a Campus Recreation Membership or can be priced individually for those who do not have a membership
Tuesdays
Oct 20-Nov 17
12:10-12:50 pm
Abby J161
https://ufv.perfectmind.com/25520/Clients/BookMe4?widgetId=710ab48e-a22c-495a-9dbb-93942adefe98
For more information, contact Cheryl Johnson at Cheryl.Johnson@ufv.ca
11/18/2026