A half-day workshop on Wednesday, Feb 7 will dive into the concept of emotional intelligence.
Emotional intelligence involves understanding yourself (goals, intentions, emotions, and responses) as well as recognizing and managing the emotions of others. This involves a level of self-mastery (self-awareness and self-regulation) and social intelligence (empathy and social skill). Managing emotions so they are expressed appropriately and effectively enables people to work together smoothly toward their common goals. This is key to building success in the workplace.
This workshop will review important strategies to help develop emotional intelligence, providing participants with a deeper understanding of emotional intelligence models. Facilitated by Chantelle Lam from Homewood Health, it will include interactive activities to help consolidate learning.
Register at https://www.eventbrite.com/e/building-emotional-intelligence-tickets-771903553307.
Wed, Feb 7, 2024
Noon to 1 pm
Online via Zoom
For more information, contact Tara Rozenek at tara.rozenek@ufv.ca
02/07/2024