This total body workout is the perfect mixture of cardiovascular and bodyweight exercises that will help you improve your overall physical well-being and strength. Class is designed for individuals to work at their own pace. Recommended to bring a water bottle and a towel.
Abbotsford
Tuesday | January 10 – April 4 | 4:35-5:15 pm | E150 | Tawnya C
**No fitness classes during Reading Week, February 20-24.**
Check-in in with Xplor Recreation is required for all Campus Recreation activities. This can be done online or in person at the Client Service Desk.
Tuesdays through April 4
4:35-5:15 pm
Building E | E150
https://ufv.ca/campusrec/fitness-classes/
For more information, contact Cheryl Van Nes at cheryl.vannes@ufv.ca
04/07/2023