This circuit-style class will focus on building overall body strength, stability, and confidence in the Summit fitness centre. Exercises will incorporate multiple muscles groups with higher repetitions and rest intervals that will also help increase cardiovascular fitness
Tues, Mar 22
12:05-12:45 pm
Summit Circuit
Abbotsford
For more information, contact Jade Randhawa at jade.randhawa@student.ufv.ca
03/22/2022