This workshop was created to bring awareness to the importance of self-care. We will discuss what self-care means for students in everyday life, different areas of self-care, and various self-care techniques and activities, in order to help you create your own self-care toolkits to support you in your academic journeys and in your everyday life.
Tues, Jan 28
Noon-1 pm
Building S Evered Hall
For more information, contact Ashley Ward-Hall at ashley.wardhall@ufv.ca
01/29/2020