New to the gym and not sure where to start?
UFV Campus Recreation has partnered with alumni coaches from Opex Abbotsford to help you kick-start your fitness journey! These workshops are aimed to help build confidence, improve movement, and teach the foundations of training.
Workshop sessions:
Fri, Feb 6 | 6-7:30 pm | UFV Cave
Fri, Feb 27 | 7-8:30 pm | Opex Abbotsford
Pre-registration is required!
For more information, visit us in Building E (Front Desk – E150), or send us an email at campusrec@ufv.ca.
https://www.ufv.ca/campusrec/active-living/
For more information, contact Cheryl Johnson at cheryl.johnson@ufv.ca
02/28/2026