Grace under pressure – Managing anger, stress and emotional intensity — Jan 24

by

In an online workshop on Wednesday, Jan 24, triggers of stress are discussed as are techniques for impulse control. Participants then focus on counter-intuitive but evidence-based practices for managing emotional intensity in others. Drawing on current crisis-response research, participants leave the session with the ‘3 Techniques of Stress Mastery.’

This workshop is facilitated by Roy Johnson from The Neutral Zone Coaching and Consulting Services Inc.

Register at https://www.eventbrite.com/e/grace-under-pressure-managing-anger-stress-and-emotional-intensity-tickets-771928748667.

Wed, Jan 24, 2024
Noon to 1 pm
Online via Zoom

For more information, contact Tara Rozenek at tara.rozenek@ufv.ca.

01/24/2024