In support of Bell Let’s Talk Day, UFV Wellness, Human Resources and Campus Recreation are teaming up to bring you a FREE Zumba® Dance Party, open to all UFV students and employees.
So, let’s ditch the stress and join the party! Dance has shown to boost a person’s mood and memory and can help reduce stress and anxiety. This event is a mixture of low- and high-intensity movement in an interval-style class and open to all fitness levels and is wheelchair accessible.
We will be turning off the gym lights and turning on the party!
Event Detail:
Wed, Jan 25, 2023
North gym, Building E, Abbotsford campus
Event schedule:
4 pm | Event sign-in and registration opens*
4:40 pm | ZUMBA with Dwija (warm-up and cool down included in the 40-minute class)
5:20 pm | DOOR PRIZES!! and event wrap up speech.
What to wear and bring:
Wear clothing that is comfortable and easy to move in. We encourage participants to wear neon or bright clothing. It is also recommended that you bring a water bottle and a sweat towel.
It is strongly recommended you sign-up before the event date as there is a capacity limit. Please bring your UFV Campus Card.
*Please be aware, participants will need to sign a waiver (or have one on their Xplor Recreation account), so make sure you arrive early or stop by the Client Service desk (E150) to sign a waiver before the date!
Wed, Jan 25
4-5:30 pm
Abbotsford campus, Building E (small North gym)
https://ufv.ca/campusrec/recreation-events-/
For more information, contact Cheryl Van Nes at cheryl.vannes@ufv.ca
01/26/2023