Walking the Labyrinth — A Tool to Promote Calmness & Balance

The labyrinth is a tool that has many applications in various settings. It reduces stress, quiets the mind and opens the heart. It is a walking meditation and can be a way to reflect and integrate experiences in the moment. Come and experience what a labyrinth walk can do for you.

Mon, Jan 27
1:05-1:45 pm
Building E – North Gym E105

http://www.ufv.ca/thrive

For more information, contact Ashley Ward-Hall at ashley.wardhall@ufv.ca

01/28/2020