{"id":506,"date":"2020-05-15T11:36:15","date_gmt":"2020-05-15T18:36:15","guid":{"rendered":"https:\/\/blogs.ufv.ca\/ufv-at-work\/?p=506"},"modified":"2020-05-15T11:36:15","modified_gmt":"2020-05-15T18:36:15","slug":"spring-2020-online-workshops-week-6","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/ufv-at-work\/2020\/05\/15\/spring-2020-online-workshops-week-6\/","title":{"rendered":"Spring 2020 Online Workshops &#8211; Week 6"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-308 alignright\" src=\"https:\/\/blogs.ufv.ca\/ufv-at-work\/files\/2020\/04\/onlineworkshop-300x225.jpg\" alt=\"\" width=\"375\" height=\"281\" srcset=\"https:\/\/blogs.ufv.ca\/ufv-at-work\/files\/2020\/04\/onlineworkshop-300x225.jpg 300w, https:\/\/blogs.ufv.ca\/ufv-at-work\/files\/2020\/04\/onlineworkshop-320x240.jpg 320w, https:\/\/blogs.ufv.ca\/ufv-at-work\/files\/2020\/04\/onlineworkshop.jpg 500w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/p>\n<p>We&#8217;re happy to continue to provide you with a sixth week of workshops and courses that we hope you take advantage of during this challenging time of remote connection. We have been extremely happy with the variety of topics that we have been able to offer and the uptake we have had from you. Thank you for staying connected and doing an amazing job of learning in this new and challenging environment. Please send us any ideas or requests you may have and will do our best to accommodate you. Have a wonderful week!<\/p>\n<p><strong>Week of May 18<u><\/u><\/strong><\/p>\n<p><strong>Cyber Safety Tips and Tools &#8212; Working From Home<\/strong><\/p>\n<p><strong>DATE &amp; LOCATION:\u00a0 <\/strong>May 19, 2020 from 10:00 AM &#8212; 11:00 AM\u00a0 Online<\/p>\n<p><strong>FACILITATOR:\u00a0 <\/strong>Darius Mavis<\/p>\n<p><strong>REGISTER: \u00a0<\/strong><a href=\"https:\/\/www.eventbrite.com\/e\/cyber-safety-tips-and-tools-working-from-home-tickets-105467016686?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=EBLinkEvent&amp;utm_term=fullLink\">https:\/\/www.eventbrite.com\/e\/cyber-safety-tips-and-tools-working-from-home-tickets-105467016686<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Outlook Basics and MS Teams Integration<u><\/u><\/strong><\/p>\n<p>This course will re-familiarize you with Outlook basics and discuss the benefits of the new MS Teams integration. Find out how these two softwares fit together and optimize your use of them. Contact the instructor at <a href=\"mailto:Courtney.Boisvert@ufv.ca\">Courtney.Boisvert@ufv.ca<\/a> if you have specific topics you\u2019d like covered.<\/p>\n<p><strong>DATE &amp; LOCATION:\u00a0 <\/strong>May 20, 2020 from 2:00 PM &#8212; 3:00 PM on Blackboard Collaborate<\/p>\n<p><strong>FACILITATOR:\u00a0 <\/strong>Courtney Boisvert<\/p>\n<p><strong>REGISTER: \u00a0<\/strong><a href=\"https:\/\/www.eventbrite.com\/e\/outlook-basics-and-ms-teams-integration-tickets-105467133034?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=EBLinkEvent&amp;utm_term=fullLink\">https:\/\/www.eventbrite.com\/e\/outlook-basics-and-ms-teams-integration-tickets-105467133034<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Somatics: Restorative Movement for Stress and Computer Work<\/strong><\/p>\n<p>What is Somatics? Hanna Somatic Education\u00ae (also known as Hanna Somatics) is an effective form of neuromuscular (mind-body training) re-education techniques that goes directly to the root cause of most chronic muscular pain and movement restriction: the brain. By learning to regain both awareness, sensation, and motor control of muscles \u2013 an educational process that can only be achieved through movement\u00a0 \u2013 the brain can remember how to relax and contract the muscles properly. This process of sensory motor training creates improved muscle function and enhanced sensory awareness. It is the only method of pain relief and sensory motor training that targets the condition of SENSORY MOTOR AMNESIA (SMA). Sensory Motor Amnesia is the condition of chronically-tight muscles that have learned to stay contracted due to repeated and reflexive response to stress such as accidents, injuries, surgeries, repetitive tasks, and on-going emotional stress (like a pandemic). It is also a great way to achieve recovery and regeneration from fitness training.\u00a0 Join Kinesiology Faculty Brian Justin (Somatic Movement Coach and Kinesiologist) as he takes you through a 1 hour movement class to help with tightness as a result of working on a computer and the continual stress of the Covid-19 pandemic. Bring a yoga mat and be sure you have some space in your office to move and enjoy this movement massage.<\/p>\n<p><strong>DATE &amp; LOCATION:\u00a0 <\/strong>May 21, 2020 from 1:00 PM &#8212; 2:00 PM<\/p>\n<p><strong>FACILITATOR:\u00a0 <\/strong>Brian Justin, CSEP-Clinical Exercise Physiologist\/BCAK Kinesiologist\/Movement Specialist<\/p>\n<p><strong>REGISTER: \u00a0<\/strong><a href=\"https:\/\/www.eventbrite.com\/e\/somatics-restorative-movement-for-stress-and-computer-work-tickets-105467325610?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=EBLinkEvent&amp;utm_term=fullLink\">https:\/\/www.eventbrite.com\/e\/somatics-restorative-movement-for-stress-and-computer-work-tickets-105467325610<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Embodying Self-Care: Why Mindfulness Matters<\/strong><\/p>\n<p>This presentation addresses the personal and professional development of self. The process of understanding what mindfulness is begins with firsthand experience. Engaging in mindfulness-based practices gives you the practical opportunity to get to know and explore the landscape of your own being.\u00a0 This includes awareness of your thoughts, emotions and of body sensations. Going further it includes social awareness, the environment of being in relationship with others and learning how to foster connection deeply.\u00a0 We are better for this practice and so are those we relate to. Mindfulness invites us into the preciousness of each moment.\u00a0 Come and share the chance to reconnect to self-care, wellness and increased attunement personally and professionally.<\/p>\n<p><strong>DATE &amp; LOCATION:\u00a0 <\/strong>May 21, 2020 from 1:00 PM &#8212; 2:00 PM<\/p>\n<p><strong>FACILITATOR:\u00a0 <\/strong>Christine Slavik<\/p>\n<p><strong>REGISTER: \u00a0<\/strong><a href=\"https:\/\/www.eventbrite.com\/e\/embodying-self-care-why-mindfulness-matters-tickets-105467443964?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=EBLinkEvent&amp;utm_term=fullLink\">https:\/\/www.eventbrite.com\/e\/embodying-self-care-why-mindfulness-matters-tickets-105467443964<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>COVID-19: Foundations of Positive Parenting<\/strong><\/p>\n<p>This session will provide participants with the principles and tools of positive parenting and focuses on children\u2019s skills in social development and well-being during this unique and challenging time of COVID-19. Participants will also be given an opportunity to review and discuss strategies for bringing positive parenting into the home.<\/p>\n<p><strong>DATE &amp; LOCATION<\/strong>:\u00a0 May 22, 2020 from 12:00 PM &#8212; 1:00 PM\u00a0 Online<\/p>\n<p><strong>FACILITATOR:\u00a0 <\/strong>Homewood Health<\/p>\n<p><strong>REGISTER:<\/strong> \u00a0<a href=\"https:\/\/www.eventbrite.com\/e\/covid-19-foundations-of-positive-parenting-tickets-105467997620?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=EBLinkEvent&amp;utm_term=fullLink\">https:\/\/www.eventbrite.com\/e\/covid-19-foundations-of-positive-parenting-tickets-105467997620<\/a><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>75 Ways to Save on Household Expenses<\/strong><\/p>\n<p>Participants will gather tips on how to save on various household expenses including utilities, transportation, groceries and personal items. Participants will also be encouraged to share their best practices with each other.<\/p>\n<p>To register: <a href=\"https:\/\/www.mymoneycoach.ca\/financial-literacy\/credit-budgeting-workshop-webinars\/webinar-schedule\/75-ways-save-household-18\">https:\/\/www.mymoneycoach.ca\/financial-literacy\/credit-budgeting-workshop-webinars\/webinar-schedule\/75-ways-save-household-18<\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Homewood Health Employee and Family Assistance Program Orientation &#8212; Get to knowyour EFAP<\/strong><\/p>\n<p>The Employee and Family Assistance Program (EFAP) is a professional service that offers counselling, coaching, information, and support for all types of issues relating to mental health, career or workplace challenges, life balance and health information and management.\u00a0 At this session, you will gain in-depth knowledge around Homewood Health and the service and supports available for employees and their families.<\/p>\n<p><strong>DATE &amp; LOCATION:\u00a0 <\/strong>Wednesday, May 20, 2020 at 10:00 AM PST<\/p>\n<p><strong>FACILITATOR:\u00a0 <\/strong>Homewood Health<em><br \/>\n<\/em><\/p>\n<p><strong>REGISTER:<\/strong> \u00a0<a href=\"https:\/\/zoom.us\/webinar\/register\/WN_6CZ4t3XYR4OKta_v3VjqMA\">https:\/\/zoom.us\/webinar\/register\/WN_6CZ4t3XYR4OKta_v3VjqMA<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Decolonizing Self: Indigenizing the Academy<\/strong><\/p>\n<p>This course is a journey to decolonizing self and Indigenizing the Academy.\u00a0 Reconciliation begins with self; your journey to reconciliation in this course is to challenge and transform your personal perceptions, beliefs, misconceptions, actions, and attitudes about Indigenous peoples. Through self-reflection and honouring the truths of Indigenous peoples, you will work towards an allyship with Indigenous peoples.<\/p>\n<p>By the end of this course, successful learners will be able to:<\/p>\n<ol>\n<li>describe their learning of Indigenous peoples in Canada<\/li>\n<li>analyze how they learned this information and what influences their knowledge related to Indigenous peoples in Canada as part of a decolonizing process<\/li>\n<li>integrate new learning regarding Indigenous histories, policies, perspectives of events and world-views of Indigenous peoples<\/li>\n<\/ol>\n<p>This course is self-paced and will take approximately 10-12 hours to complete. This course is NOT graded, however, you will have the opportunity to record your reflections in several private journal entries and if you would like feedback or require assistance with the course, please email a:\u00a0<a href=\"mailto:lorna.andrews@ufv.ca\">lorna.andrews@ufv.ca<\/a>.<\/p>\n<p>Please find attached the instruction sheet to self-enroll for the Decolonizing Self; Indigenizing the Academy Blackboard course.<\/p>\n<p><a href=\"https:\/\/blogs.ufv.ca\/ufv-at-work\/files\/2020\/05\/Self-Enroll-Instructions-Decolonizing-the-self-Indigenizing-the-Academy-final.pdf\">Self Enroll Instructions &#8211; Decolonizing the self Indigenizing the Academy final<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>UFV Teaching &amp; Learning &#8211; Educators Journey to Reconciliation<\/strong><\/p>\n<p>During our two days together, we will go through a journey to discover challenges and best practices in decolonizing the classroom and, our education practice. We will explore strategies for creating a culturally safe learning environment and indigenizing through reconciling Indigenous worldviews, ways of knowing and being while we Indigenize our teaching practice and curriculum. We will practice reciprocity, respect, responsibility, and relevance throughout our journey together.<\/p>\n<p>This workshop sets a foundation for the Weaving Knowledge Systems workshop.<\/p>\n<p><strong>ONLINE SYNCHRONOUS SESSIONS:\u00a0 <\/strong>May 26 &amp; 27 at 10:00 AM &#8212; 11:00 AM &amp; 3:00 P.M. &#8212; 4:00 P.M.<br \/>\nYou must attend all sessions to complete this workshop<\/p>\n<p><strong>FACILITATOR:<\/strong> Lorna Andrews, Teaching and Learning Specialist, Indigenization<\/p>\n<p><strong>INFORMATION\/REGISTRATION<\/strong>: <a href=\"mailto:tlcevents@ufv.ca\">tlcevents@ufv.ca<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>UFV Teaching &amp; Learning &#8212; Weaving Knowledge Systems &#8212; Online Synchronous Sessions<\/strong><\/p>\n<p><strong>Weaving Knowledge System<\/strong>s (formerly Indigenizing the Curriculum) is a two-day workshop that provides you with hands-on experience and resources that will bring together Indigenous and Western worldviews based on your subject area. We will explore experiential activities to weave cultural safety\/humility, Indigenous Ways of knowing and being, Indigenous worldviews, into your course(s)\/practice. Bring at least one course syllabi, lesson plan(s), any resources etc., and a laptop\/tablet.<\/p>\n<p>**This workshop is designed for those who have previously completed a course\/workshop on Decolonization and Reconciliation. Priority will be given to those who have completed the Educator\u2019s Journey Towards Reconciliation. If you have completed a different course\/workshop, please contact Lorna Andrews directly for permission to register for this workshop.<\/p>\n<p><strong>ONLINE SYNCHRONOUS SESSIONS:\u00a0 <\/strong><strong>May 28 &amp; 29 at 10:00 AM &#8212; 11:00 AM &amp; 3:00 PM &#8212; 4:00 PM<\/strong><br \/>\nYou must attend all sessions to complete this workshop<\/p>\n<p><strong>FACILITATOR:<\/strong> Lorna Andrews, Teaching and Learning Specialist, Indigenization<\/p>\n<p><strong>INFORMATION\/REGISTRATION<\/strong>: <a href=\"mailto:tlcevents@ufv.ca\">tlcevents@ufv.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re happy to continue to provide you with a sixth week of workshops and courses that we hope you take advantage of during this challenging time of remote connection. We have been extremely happy with the variety of topics that we have been able to offer and the uptake we have had from you. Thank &#8230; <a title=\"Spring 2020 Online Workshops &#8211; Week 6\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/ufv-at-work\/2020\/05\/15\/spring-2020-online-workshops-week-6\/\" aria-label=\"More on Spring 2020 Online Workshops &#8211; Week 6\">Read more<\/a><\/p>\n","protected":false},"author":213,"featured_media":308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,5,2,3],"tags":[],"class_list":["post-506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-employee-stories","category-events","category-resources","category-training"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/posts\/506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/users\/213"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/comments?post=506"}],"version-history":[{"count":19,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/posts\/506\/revisions"}],"predecessor-version":[{"id":525,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/posts\/506\/revisions\/525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/media\/308"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/media?parent=506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/categories?post=506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/tags?post=506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}