{"id":1524,"date":"2021-09-13T14:58:14","date_gmt":"2021-09-13T21:58:14","guid":{"rendered":"https:\/\/blogs.ufv.ca\/ufv-at-work\/?p=1524"},"modified":"2021-09-13T14:58:14","modified_gmt":"2021-09-13T21:58:14","slug":"12-week-bio-diet-program-lets-get-rid-of-that-covid-19","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/ufv-at-work\/2021\/09\/13\/12-week-bio-diet-program-lets-get-rid-of-that-covid-19\/","title":{"rendered":"12-Week Bio-Diet Program – Let’s Get Rid of that “Covid-19”"},"content":{"rendered":"

\"\"Learn how to safely lose weight and improve your metabolic health the keto way!<\/strong><\/p>\n

If you’ve found that you’ve put on a few extra pounds in the past 18 months, you’re not alone. Please join this workshop series where you will learn how a well-formulated, ketogenic diet can help you lose body fat and significantly improve your metabolic health in the process. Kinesiology Associate Professor and author of the best-selling book, BioDiet<\/em>, Dave Harper, will lead this group throughout the fall term. Applying his clinical experience as a Visiting Scientist at the BC Cancer Research Centre, Terry Fox Lab, Dave will guide you through this life-changing, 12-week program, via information and entertaining weekly virtual meetings.<\/p>\n

To get you started, HR will provide all participants with a copy of Dr. Harper’s book, BioDiet<\/em>.<\/p>\n

this program is aimed at those that are committed to the full 12-week program and should be able to meet at 5:00 pm – 6:00 pm via Zoom on Wednesdays from September 22 – December 15.<\/p>\n

Don’t delay – register today by emailing hrsupport@ufv.ca<\/a> with BIODIET in the subject line.<\/p>\n","protected":false},"excerpt":{"rendered":"

Learn how to safely lose weight and improve your metabolic health the keto way! If you’ve found that you’ve put on a few extra pounds in the past 18 months, you’re not alone. Please join this workshop series where you will learn how a well-formulated, ketogenic diet can help you lose body fat and significantly … Read more<\/a><\/p>\n","protected":false},"author":213,"featured_media":1527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,5,4,10,11,2,3],"tags":[],"class_list":["post-1524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-employee-stories","category-events","category-featured","category-fitness-challenge","category-information-and-resources","category-resources","category-training"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/posts\/1524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/users\/213"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/comments?post=1524"}],"version-history":[{"count":6,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/posts\/1524\/revisions"}],"predecessor-version":[{"id":1532,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/posts\/1524\/revisions\/1532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/media\/1527"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/media?parent=1524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/categories?post=1524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/ufv-at-work\/wp-json\/wp\/v2\/tags?post=1524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}