Campus Recreation and Wellness is offering the Mindfulness-Based Cognitive Therapy course to all UFV employees and students on the Abbortsford campus.
When: Thursdays, Feb 9 to Apr 13 (no class on Feb 16)
Time: 4:45 pm to 6:45 pm
Cost: $95 for employees,free for students
Max number: 20 participants
To register: visit UFV.ca/campusrec
If you have registration questions email Cheryl.firstname.lastname@example.org
First come, first served…there will be a waitlist created.
Registration opens Friday, Jan 20!
There is also a FREE 30 minute Mindfulness session on Jan 30 which will be open to the general public in Fort Langley. For details visit EileenIntoMindfulness.com
This course will also be offered as a 3rd year credit class in the Department of Adult Education, starting May 2, 2017.
Eileen Burkholder, M.Ed.
Registered Clinical Counsellor
Student Services, University of the Fraser Valley