Mindfulness-Based Cognitive Therapy Course

 

Campus Recreation and Wellness is offering the Mindfulness-Based Cognitive Therapy course  to all UFV employees and students on the Abbortsford campus.

When:  Thursdays, Feb 9 to Apr 13 (no class on Feb 16)

Time:  4:45 pm to 6:45 pm

Cost:  $95 for employees,free for students

Max number:  20 participants

To register:  visit UFV.ca/campusrec

If you have registration questions email Cheryl.vannes@ufv.ca

First come, first served…there will be a waitlist created.

Registration opens Friday, Jan 20!

There is also a FREE 30 minute Mindfulness session on Jan 30 which will be open to the general public in Fort Langley.  For details visit EileenIntoMindfulness.com

This course will also be offered as a 3rd year credit class in the Department of Adult Education, starting May 2, 2017.

Eileen Burkholder, M.Ed.

Registered Clinical Counsellor

Student Services,  University of the Fraser Valley