{"id":1864,"date":"2024-10-21T11:02:18","date_gmt":"2024-10-21T18:02:18","guid":{"rendered":"https:\/\/blogs.ufv.ca\/chasi\/?p=1864"},"modified":"2024-10-21T17:02:43","modified_gmt":"2024-10-22T00:02:43","slug":"feel-better-by-dr-shahana-alibhai-book-launch-and-author-conversation","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/chasi\/2024\/10\/21\/feel-better-by-dr-shahana-alibhai-book-launch-and-author-conversation\/","title":{"rendered":"&#8220;Feel Better&#8221; by Dr. Shahana Alibhai \u2014 book launch and author conversation"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1865 alignleft\" src=\"http:\/\/blogs.ufv.ca\/chasi\/files\/2024\/10\/Feel_Better-Dr_Shahana-Cover-Final-663x1024.jpg\" alt=\"Image of the cover of Feel Better by Dr. Shahana Alibhai, MD. It shows a colourful unbrella protecting the word &quot;better&quot; and includes the subtitle &quot;How understanding your emotional palette can keep you from getting swept away.\" width=\"300\" height=\"463\" srcset=\"https:\/\/blogs.ufv.ca\/chasi\/files\/2024\/10\/Feel_Better-Dr_Shahana-Cover-Final-663x1024.jpg 663w, https:\/\/blogs.ufv.ca\/chasi\/files\/2024\/10\/Feel_Better-Dr_Shahana-Cover-Final-194x300.jpg 194w, https:\/\/blogs.ufv.ca\/chasi\/files\/2024\/10\/Feel_Better-Dr_Shahana-Cover-Final-768x1187.jpg 768w, https:\/\/blogs.ufv.ca\/chasi\/files\/2024\/10\/Feel_Better-Dr_Shahana-Cover-Final-994x1536.jpg 994w, https:\/\/blogs.ufv.ca\/chasi\/files\/2024\/10\/Feel_Better-Dr_Shahana-Cover-Final-1325x2048.jpg 1325w, https:\/\/blogs.ufv.ca\/chasi\/files\/2024\/10\/Feel_Better-Dr_Shahana-Cover-Final.jpg 1650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>On Monday, October 28, join CHASI at 4:00 PM to celebrate Dr. Shahana Alibhai\u2019s new book <em>Feel Better<\/em>, a roadmap to understanding emotions, their impacts on day-to-day life, and turning that knowledge in action for a better emotional state. All are welcome and refreshments will be served!<\/p>\n<p>You can learn more about <em>Feel Better<\/em> and order a copy on <a href=\"https:\/\/drshahana.com\/service\/read-feel-better-by-dr-shahana\/\">Dr. Shahana&#8217;s website<\/a>.<\/p>\n<p>Partial proceeds of every book sold will be donated back to community organizations to improve the mental and physical wellbeing of youth in our communities.<\/p>\n<p>Dr. Shahana Alibhai is a professional speaker, family physician and mental health expert. She has worked with a multitude of organizations, including the University of British Columbia, Scotiabank and Remax to help the audience gain more clarity into their mental health.<\/p>\n<p><strong>Event details<br \/>\n<\/strong>Monday, October 28, 4:00 PM<br \/>\nUFV Abbotsford, Room B140<strong><br \/>\n<\/strong><\/p>\n<p>For questions or additional information, please reach out to <a href=\"mailto:chasi@ufv.ca\">chasi@ufv.ca<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Monday, October 28, join CHASI at 4:00 PM to celebrate Dr. Shahana Alibhai\u2019s new book Feel Better, a roadmap to understanding emotions, their impacts on day-to-day life, and turning that knowledge in action for a better emotional state. All are welcome and refreshments will be served! You can learn more about Feel Better and &#8230; <a title=\"&#8220;Feel Better&#8221; by Dr. Shahana Alibhai \u2014 book launch and author conversation\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/chasi\/2024\/10\/21\/feel-better-by-dr-shahana-alibhai-book-launch-and-author-conversation\/\">Read more<\/a><\/p>\n","protected":false},"author":232,"featured_media":1865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[6],"tags":[288,123,163],"class_list":["post-1864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-book-launch","tag-event","tag-mental-health"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/posts\/1864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/comments?post=1864"}],"version-history":[{"count":7,"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/posts\/1864\/revisions"}],"predecessor-version":[{"id":1872,"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/posts\/1864\/revisions\/1872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/media\/1865"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/media?parent=1864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/categories?post=1864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/chasi\/wp-json\/wp\/v2\/tags?post=1864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}