{"id":1531,"date":"2020-09-23T16:15:49","date_gmt":"2020-09-23T16:15:49","guid":{"rendered":"https:\/\/blogs.ufv.ca\/business\/?p=1531"},"modified":"2020-09-23T16:15:49","modified_gmt":"2020-09-23T16:15:49","slug":"breaking-the-cycle-of-procrastination-workshop","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/business\/2020\/09\/23\/breaking-the-cycle-of-procrastination-workshop\/","title":{"rendered":"Breaking the cycle of procrastination workshop"},"content":{"rendered":"<p>Do you deal with procrastination and find yourself avoiding homework?<\/p>\n<p>This workshop is offered over three weeks and will involve self-reflective activities, personal processing, group discussion\/processing, and tools to help you to:<\/p>\n<ul>\n<li>Build awareness of what is going on underneath your personal procrastination\/perfectionism cycle<\/li>\n<li>Gain insight and tools to deal with self-critical beliefs and rigid expectations that contribute to avoidance patterns<\/li>\n<li>Develop time management\/organizational skills and find a centering\/grounding routine to reach your learning goals and adapt to an online learning context<\/li>\n<\/ul>\n<p>The content of the workshop is divided into three weeks, so attendance at all three sessions is required.<\/p>\n<ul>\n<li>Wednesdays, September 30th, October 7th &amp; 14th at 2:00 &#8211; 3:30pm<\/li>\n<\/ul>\n<p>Register at <a href=\"http:\/\/ufv.campuslabs.ca\/engage\/event\/164685\">myCampusLife<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you deal with procrastination and find yourself avoiding homework? This workshop is offered over three weeks and will involve self-reflective activities, personal processing, group discussion\/processing, and tools to help you to: Build awareness of what is going on underneath your personal procrastination\/perfectionism cycle Gain insight and tools to deal with self-critical beliefs and rigid &#8230; <a title=\"Breaking the cycle of procrastination workshop\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/business\/2020\/09\/23\/breaking-the-cycle-of-procrastination-workshop\/\">Read more<\/a><\/p>\n","protected":false},"author":220,"featured_media":1532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[10,13,23],"tags":[],"class_list":["post-1531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcements","category-events","category-student-engagement"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/posts\/1531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/users\/220"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/comments?post=1531"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/posts\/1531\/revisions"}],"predecessor-version":[{"id":1534,"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/posts\/1531\/revisions\/1534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/media\/1532"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/media?parent=1531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/categories?post=1531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/business\/wp-json\/wp\/v2\/tags?post=1531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}