Start your week feeling refreshed, energized, and well-fed! Join Campus Recreation and the UFV Food Pantry once a month for a relaxing morning yoga session followed by a free breakfast. This is a great opportunity to connect with fellow students, reduce stress, and fuel your body for the day ahead. This class is suitable for beginners and experienced yoga participants alike, this welcoming class will guide you through a gentle warm-up and a variety of standing, seated, and supine postures. With an emphasis on mindful breathing, you’ll leave feeling focused, rejuvenated, and ready for the day ahead. <\/p>\n
This event takes place on the last Monday of each month, with December’s session being held on the last Monday of the semester.<\/p>\n
Menu and sign-up link can be found using web page address attached.<\/p>\n
Sept 28 to Dec 14
\nLast Monday of each month
\n7:10-8:30 am
\nAbby J161<\/p>\n
https:\/\/ufv.perfectmind.com\/25520\/Clients\/BookMe4LandingPages\/CoursesLandingPage?widgetId=710ab48e-a22c-495a-9dbb-93942adefe98&redirectedFromEmbededMode=False&courseId=41a43be7-4e44-4293-af03-65f26b0929cc<\/a><\/p>\n For more information, contact Cheryl Johnson at Cheryl.Johnson@ufv.ca<\/a><\/p>\n 12\/15\/2026<\/p>\n","protected":false},"excerpt":{"rendered":" Start your week feeling refreshed, energized, and well-fed! Join Campus Recreation and the UFV Food Pantry once a month for a relaxing morning yoga session followed by a free breakfast. This is a great opportunity to connect with fellow students, reduce stress, and fuel your body for the day ahead. This class is suitable for … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":38144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-38143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/38143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=38143"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/38143\/revisions"}],"predecessor-version":[{"id":38149,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/38143\/revisions\/38149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/38144"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=38143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=38143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=38143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}