{"id":38126,"date":"2026-09-18T09:30:10","date_gmt":"2026-09-18T16:30:10","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=38126"},"modified":"2026-09-18T09:30:10","modified_gmt":"2026-09-18T16:30:10","slug":"strive-to-thrive-employee-wellness","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2026\/09\/18\/strive-to-thrive-employee-wellness\/","title":{"rendered":"Strive to Thrive: Employee Wellness"},"content":{"rendered":"

\"\"<\/p>\n

Join the UFV Employee Health and Well-being community! Through your participation in the Strive to Thrive program, you’re helping create a healthier, more connected workplace while supporting your own well-being.<\/p>\n

Strive to Thrive is a welcoming community that helps employees build healthy habits, stay active, connect with colleagues, and participate in wellness challenges and activities.<\/p>\n

Starting October 1, join fellow Strive to Thrive members in a simple and inclusive movement challenge designed to support your well-being. Whether you enjoy walking, stretching, gardening, fitness classes, active commuting, or movement breaks throughout your day, every movement day counts!<\/p>\n

https:\/\/www.ufv.ca\/hr\/health-well-being\/fitness-challenge\/#d.en.1017308<\/a><\/p>\n

For more information, contact Stacie Dixon at stacie.dixon@ufv.ca<\/a><\/p>\n

10\/06\/2026<\/p>\n","protected":false},"excerpt":{"rendered":"

Join the UFV Employee Health and Well-being community! Through your participation in the Strive to Thrive program, you’re helping create a healthier, more connected workplace while supporting your own well-being. Strive to Thrive is a welcoming community that helps employees build healthy habits, stay active, connect with colleagues, and participate in wellness challenges and activities. … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":38127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[4,11],"tags":[],"class_list":["post-38126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opportunity","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/38126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=38126"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/38126\/revisions"}],"predecessor-version":[{"id":38132,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/38126\/revisions\/38132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/38127"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=38126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=38126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=38126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}