{"id":37936,"date":"2026-09-04T16:47:32","date_gmt":"2026-09-04T23:47:32","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=37936"},"modified":"2026-09-04T17:14:45","modified_gmt":"2026-09-05T00:14:45","slug":"hatha-yoga-2","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2026\/09\/04\/hatha-yoga-2\/","title":{"rendered":"Hatha Yoga — Oct 20-Nov 17"},"content":{"rendered":"

\"\"<\/p>\n

Campus Recreation | Mind & Body Group Fitness Classes
\nHatha Yoga
\nTake a break from your busy schedule and reconnect with your body and mind in this introductory yoga class. Designed for students, staff and alumni of all experience levels, this 40-minute session helps reduce stress, improve flexibility, and promote relaxation, making it the perfect way to recharge between classes, studying, or group projects.<\/p>\n

Attend one class or the whole series of classes.
\nWe strongly recommend signing up a head of class due to popularity. Classes are Free with a Campus Recreation Membership or can be priced individually for those who do not have a membership<\/p>\n

Tuesdays
\nOct 20-Nov 17
\n12:10-12:50 pm
\nAbby J161<\/p>\n

https:\/\/ufv.perfectmind.com\/25520\/Clients\/BookMe4?widgetId=710ab48e-a22c-495a-9dbb-93942adefe98<\/a><\/p>\n

For more information, contact Cheryl Johnson at Cheryl.Johnson@ufv.ca<\/a><\/p>\n

11\/18\/2026<\/p>\n","protected":false},"excerpt":{"rendered":"

Campus Recreation | Mind & Body Group Fitness Classes Hatha Yoga Take a break from your busy schedule and reconnect with your body and mind in this introductory yoga class. Designed for students, staff and alumni of all experience levels, this 40-minute session helps reduce stress, improve flexibility, and promote relaxation, making it the perfect … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":37937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-37936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=37936"}],"version-history":[{"count":4,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37936\/revisions"}],"predecessor-version":[{"id":38007,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37936\/revisions\/38007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/37937"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=37936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=37936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=37936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}