The UFV Campus Recreation Wellness Spin Class taking place on Wednesday, Sept 23, from 6-7 pm, is an opportunity for students to get active, challenge themselves, and experience an energizing group fitness class in a fun and supportive environment. Led by a certified instructor, participants will enjoy a beginner-friendly indoor cycling workout while connecting with fellow students and learning about Campus Recreation fitness opportunities.<\/p>\n
Registration is required at this link<\/a>.<\/p>\n As part of Wellness Wednesday and in collaboration with the Office of Sustainability this event is happening during Go By Bike Week, a week that encourages active transportation, healthy habits, stress relief, and community connection.<\/p>\n Hosted early in the semester, the class provides a great opportunity for students to build new friendships, support their well-being, and help us get a sense of how popular a Spin class on campus could be.<\/p>\n Check out the rest of UFV’s Fall GoByBike Week activities<\/a>, including prizes, events and a bike giveaway.<\/p>\n Wed, Sept 23, 2026 09\/26\/2026<\/p>\n","protected":false},"excerpt":{"rendered":" The UFV Campus Recreation Wellness Spin Class taking place on Wednesday, Sept 23, from 6-7 pm, is an opportunity for students to get active, challenge themselves, and experience an energizing group fitness class in a fun and supportive environment. Led by a certified instructor, participants will enjoy a beginner-friendly indoor cycling workout while connecting with … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-37875","post","type-post","status-publish","format-standard","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=37875"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37875\/revisions"}],"predecessor-version":[{"id":37895,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37875\/revisions\/37895"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=37875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=37875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=37875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n6 – 7 pm<\/p>\n