{"id":37319,"date":"2026-03-23T12:14:58","date_gmt":"2026-03-23T19:14:58","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=37319"},"modified":"2026-03-23T12:14:58","modified_gmt":"2026-03-23T19:14:58","slug":"hatha-yoga-march-31","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2026\/03\/23\/hatha-yoga-march-31\/","title":{"rendered":"Hatha Yoga &#8212; March 31"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail alignleft wp-image-37320\" src=\"https:\/\/blogs.ufv.ca\/announce\/files\/2026\/03\/VP-Student-Newsletter-Hatha-Yoga1-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/blogs.ufv.ca\/announce\/files\/2026\/03\/VP-Student-Newsletter-Hatha-Yoga1-150x150.png 150w, https:\/\/blogs.ufv.ca\/announce\/files\/2026\/03\/VP-Student-Newsletter-Hatha-Yoga1-45x45.png 45w, https:\/\/blogs.ufv.ca\/announce\/files\/2026\/03\/VP-Student-Newsletter-Hatha-Yoga1-65x65.png 65w, https:\/\/blogs.ufv.ca\/announce\/files\/2026\/03\/VP-Student-Newsletter-Hatha-Yoga1.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Hatha Yoga is an introduction to yoga designed to help participants reconnect with their bodies and minds. Perfect for those looking to reduce stress, improve flexibility, and recharge between classes, lessons, study sessions, grading, or group projects.<\/p>\n<p>Tues, March 31<br \/>\n12:10-12:50 pm<br \/>\nAbby J161<\/p>\n<p><a href=\"https:\/\/www.ufv.ca\/campusrec\/active-living\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ufv.ca\/campusrec\/active-living\/<\/a><\/p>\n<p>For more information, contact Cheryl Johnson at <a href=\"mailto:cheryl.johnson@ufv.ca\">cheryl.johnson@ufv.ca<\/a><\/p>\n<p style=\"color: #fff;\">03\/31\/2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hatha Yoga is an introduction to yoga designed to help participants reconnect with their bodies and minds. Perfect for those looking to reduce stress, improve flexibility, and recharge between classes, lessons, study sessions, grading, or group projects. Tues, March 31 12:10-12:50 pm Abby J161 https:\/\/www.ufv.ca\/campusrec\/active-living\/ For more information, contact Cheryl Johnson at cheryl.johnson@ufv.ca 03\/31\/2026<\/p>\n","protected":false},"author":13,"featured_media":37320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-37319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=37319"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37319\/revisions"}],"predecessor-version":[{"id":37396,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/37319\/revisions\/37396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/37320"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=37319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=37319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=37319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}