{"id":36885,"date":"2026-01-29T16:50:46","date_gmt":"2026-01-30T00:50:46","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=36885"},"modified":"2026-01-29T16:50:46","modified_gmt":"2026-01-30T00:50:46","slug":"womens-self-defence-feb-12","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2026\/01\/29\/womens-self-defence-feb-12\/","title":{"rendered":"Women’s Self-Defence — Feb 12"},"content":{"rendered":"

\"\"<\/p>\n

Build confidence, awareness, and real-world self-defence skills in a safe and supportive environment. This program focuses on practical techniques, situational awareness, and boundary setting, no experience needed.<\/p>\n

Thursday, February 12
\n6-8 pm
\nAbbotsford Campus
\nBuilding J | J161<\/p>\n

If you need more information or have questions, reach us on Instagram @ufvrec, or email us at campusrec@ufv.ca<\/a>.<\/p>\n

https:\/\/www.ufv.ca\/campusrec\/active-living\/<\/a><\/p>\n

For more information, contact Cheryl Johnson at cheryl.johnson@ufv.ca<\/a><\/p>\n

02\/13\/2026<\/p>\n","protected":false},"excerpt":{"rendered":"

Build confidence, awareness, and real-world self-defence skills in a safe and supportive environment. This program focuses on practical techniques, situational awareness, and boundary setting, no experience needed. Thursday, February 12 6-8 pm Abbotsford Campus Building J | J161 If you need more information or have questions, reach us on Instagram @ufvrec, or email us at … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":36886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-36885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/36885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=36885"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/36885\/revisions"}],"predecessor-version":[{"id":36897,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/36885\/revisions\/36897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/36886"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=36885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=36885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=36885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}