{"id":34628,"date":"2025-02-24T09:39:34","date_gmt":"2025-02-24T17:39:34","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=34628"},"modified":"2025-02-24T09:39:34","modified_gmt":"2025-02-24T17:39:34","slug":"glow-yoga-at-ufv-abbotsford-mar-13","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2025\/02\/24\/glow-yoga-at-ufv-abbotsford-mar-13\/","title":{"rendered":"Glow Yoga at UFV Abbotsford &#8212; Mar 13"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail alignleft wp-image-34629\" src=\"https:\/\/blogs.ufv.ca\/announce\/files\/2025\/02\/Glow-yoga-poster-25-11-x-17-in-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/blogs.ufv.ca\/announce\/files\/2025\/02\/Glow-yoga-poster-25-11-x-17-in-150x150.jpg 150w, https:\/\/blogs.ufv.ca\/announce\/files\/2025\/02\/Glow-yoga-poster-25-11-x-17-in-45x45.jpg 45w, https:\/\/blogs.ufv.ca\/announce\/files\/2025\/02\/Glow-yoga-poster-25-11-x-17-in-65x65.jpg 65w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Get ready for an exciting evening of wellness on Thursday, Mar 13 as we turn off the UFV Abbotsford gymnasium lights and turn on the GLOW. With DJ Elixir live-spinning upbeat tunes between 6 and 8:30 pm, this is an event you won\u2019t want to miss.<\/p>\n<p>Suitable for all fitness levels, this is a fantastic opportunity to experience the benefits of yoga \u2014 stress relief, improved fitness, and enhanced well-being \u2014 in a fun energetic atmosphere.<\/p>\n<p>This event is free for the UFV community.<\/p>\n<p><strong>Schedule:<\/strong><br \/>\n6 pm | Sign-in, glow sticks and glow in the dark painting<br \/>\n7 pm | Yoga (warm-up and cool down included in the 50-minute class)<br \/>\n8 pm | Door prizes and event wrap up speech.<\/p>\n<p><strong>What to wear and bring:<\/strong><br \/>\nWear comfortable, easy-to-move-in clothing. White or neon-bright outfits are highly encouraged.<br \/>\nBring your yoga mat if you have one (limited mats will be available for loan) and\u00a0your UFV Campus Card.<\/p>\n<p><strong>Sign-Up:<\/strong><br \/>\n<a href=\"https:\/\/www.ufv.ca\/campusrec\/recreation-events\/\">Advance sign-up is strongly recommended<\/a>, as space is limited. Knowing how many participants to expect helps us create the best experience possible.<\/p>\n<p>Thu, Mar 13, 2025<br \/>\n6 to 8:30 pm<br \/>\nUFV Abbotsford north gym, Building E<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get ready for an exciting evening of wellness on Thursday, Mar 13 as we turn off the UFV Abbotsford gymnasium lights and turn on the GLOW. With DJ Elixir live-spinning upbeat tunes between 6 and 8:30 pm, this is an event you won\u2019t want to miss. Suitable for all fitness levels, this is a fantastic &#8230; <a title=\"Glow Yoga at UFV Abbotsford &#8212; Mar 13\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/announce\/2025\/02\/24\/glow-yoga-at-ufv-abbotsford-mar-13\/\">Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":34629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-34628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/34628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=34628"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/34628\/revisions"}],"predecessor-version":[{"id":34645,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/34628\/revisions\/34645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/34629"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=34628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=34628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=34628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}