{"id":31895,"date":"2024-01-08T10:54:23","date_gmt":"2024-01-08T18:54:23","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=31895"},"modified":"2024-01-08T10:54:23","modified_gmt":"2024-01-08T18:54:23","slug":"resiliency-during-difficult-times-jan-31","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2024\/01\/08\/resiliency-during-difficult-times-jan-31\/","title":{"rendered":"Resiliency during difficult times &#8212; Jan 31"},"content":{"rendered":"<p>At this online webinar on Wednesday, Jan 31, employees will learn how they can build resiliency even while experiencing normal reactions to difficult situations. Participants will develop an understanding of the impact current stressors have on their well-being, how to recognize the signs of stress, and how to react appropriately.<\/p>\n<p>The Canadian Mental Health Association facilitates this discussion. Register at <a href=\"https:\/\/www.eventbrite.com\/e\/resiliency-during-difficult-times-tickets-771919340527\">https:\/\/www.eventbrite.com\/e\/resiliency-during-difficult-times-tickets-771919340527.<\/a><\/p>\n<p>Wed, Jan 31, 2024<br \/>\n10 am to noon<br \/>\nOnline via Zoom<\/p>\n<p>For more information, contact Tara Rozenek at <a href=\"mailto:tara.rozenek@ufv.ca\">tara.rozenek@ufv.ca.<\/a><\/p>\n<p style=\"color: #fff;\">01\/31\/2024<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At this online webinar on Wednesday, Jan 31, employees will learn how they can build resiliency even while experiencing normal reactions to difficult situations. Participants will develop an understanding of the impact current stressors have on their well-being, how to recognize the signs of stress, and how to react appropriately. The Canadian Mental Health Association &#8230; <a title=\"Resiliency during difficult times &#8212; Jan 31\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/announce\/2024\/01\/08\/resiliency-during-difficult-times-jan-31\/\">Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-31895","post","type-post","status-publish","format-standard","hentry","category-event","category-calendar"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/31895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=31895"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/31895\/revisions"}],"predecessor-version":[{"id":32016,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/31895\/revisions\/32016"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=31895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=31895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=31895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}