{"id":31716,"date":"2023-12-01T15:35:15","date_gmt":"2023-12-01T23:35:15","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=31716"},"modified":"2023-12-01T15:35:15","modified_gmt":"2023-12-01T23:35:15","slug":"self-care-yoga-jan-8-to-apr-1","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2023\/12\/01\/self-care-yoga-jan-8-to-apr-1\/","title":{"rendered":"Self-Care Yoga — Jan 8 to Apr 1"},"content":{"rendered":"

\"\"<\/p>\n

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, and increase your energy. This is an opportunity to take some ‘me’ time.<\/p>\n

Jan 8, 2024 through Apr 1, 2024
\nMondays and Wednesdays
\n12:10 to 12:50 pm
\nUFV Abbotsford, building E<\/p>\n

See https:\/\/ufv.ca\/campusrec\/<\/a> or email Cheryl Johnson at cheryl.johnson@ufv.ca<\/a> for more info.<\/p>\n

04\/08\/2024<\/p>\n","protected":false},"excerpt":{"rendered":"

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, and increase your energy. This is an opportunity to take some ‘me’ time. Jan 8, 2024 through Apr 1, 2024 Mondays and Wednesdays 12:10 to 12:50 pm UFV Abbotsford, building E See https:\/\/ufv.ca\/campusrec\/ or email Cheryl Johnson at cheryl.johnson@ufv.ca … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":31717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-31716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/31716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=31716"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/31716\/revisions"}],"predecessor-version":[{"id":31740,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/31716\/revisions\/31740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/31717"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=31716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=31716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=31716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}