![\"\"](\"https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/NEW-Zumba-Party-1-150x150.png\")
<\/p>\n<\/p>\n
In support of Bell Let\u2019s Talk Day, UFV Wellness, Human Resources and Campus Recreation are teaming up to bring you a FREE Zumba\u00ae Dance Party, open to all UFV students and employees.<\/p>\n
So, let’s ditch the stress and join the party! Dance has shown to boost a person\u2019s mood and memory and can help reduce stress and anxiety. This event is a mixture of low- and high-intensity movement in an interval-style class and open to all fitness levels and is wheelchair accessible.<\/p>\n
We will be turning off the gym lights and turning on the party!<\/p>\n
Event Detail:
\nWed, Jan 25, 2023
\nNorth gym, Building E, Abbotsford campus<\/p>\n
Event schedule:
\n4 pm | Event sign-in and registration opens*
\n4:40 pm | ZUMBA with Dwija (warm-up and cool down included in the 40-minute class)
\n5:20 pm | DOOR PRIZES!! and event wrap up speech.<\/p>\n
What to wear and bring:
\nWear clothing that is comfortable and easy to move in. We encourage participants to wear neon or bright clothing. It is also recommended that you bring a water bottle and a sweat towel.<\/p>\n
It is strongly recommended you sign-up before the event date as there is a capacity limit. Please bring your UFV Campus Card.<\/p>\n
*Please be aware, participants will need to sign a waiver (or have one on their Xplor Recreation account), so make sure you arrive early or stop by the Client Service desk (E150) to sign a waiver before the date!<\/p>\n
Wed, Jan 25
\n4-5:30 pm
\nAbbotsford campus, Building E (small North gym)<\/p>\n
https:\/\/ufv.ca\/campusrec\/recreation-events-\/<\/a><\/p>\n For more information, contact Cheryl Van Nes at cheryl.vannes@ufv.ca<\/a><\/p>\n 01\/26\/2023<\/p>\n","protected":false},"excerpt":{"rendered":" In support of Bell Let\u2019s Talk Day, UFV Wellness, Human Resources and Campus Recreation are teaming up to bring you a FREE Zumba\u00ae Dance Party, open to all UFV students and employees. So, let’s ditch the stress and join the party! Dance has shown to boost a person\u2019s mood and memory and can help reduce … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":29640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-29639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=29639"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29639\/revisions"}],"predecessor-version":[{"id":29645,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29639\/revisions\/29645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/29640"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=29639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=29639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=29639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}