{"id":29512,"date":"2023-01-11T08:47:06","date_gmt":"2023-01-11T16:47:06","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=29512"},"modified":"2023-01-11T08:47:06","modified_gmt":"2023-01-11T16:47:06","slug":"campus-recreation-fitness-self-care-yoga-mondays-and-or-wednesdays","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2023\/01\/11\/campus-recreation-fitness-self-care-yoga-mondays-and-or-wednesdays\/","title":{"rendered":"Campus Recreation Fitness | Self-Care Yoga — Mondays and\/or Wednesdays"},"content":{"rendered":"

\"\"<\/p>\n

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time.
\nAbbotsford<\/p>\n

Monday | January 9-April 3 | 12:10-12:50pm | E150 | Norine L
\nWednesday | January 11-April 5 | 12:10-12:50pm | E150 | Norine L<\/p>\n

**No fitness classes during Reading Week, February 20-24.**<\/p>\n

Check-in in with Xplor Recreation is required for all Campus Recreation activities. This can be done online or in person at the Client Service Desk.<\/p>\n

Mon and\/or Wed, Jan 11-April 5
\n12:10-12:50 pm
\nBuilding E | E150<\/p>\n

https:\/\/ufv.ca\/campusrec\/fitness-classes\/<\/a><\/p>\n

For more information, contact Cheryl Van Nes at cheryl.vannes@ufv.ca<\/a><\/p>\n

04\/07\/2023<\/p>\n","protected":false},"excerpt":{"rendered":"

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Abbotsford Monday | January 9-April 3 | 12:10-12:50pm | E150 | Norine L Wednesday | January 11-April 5 | 12:10-12:50pm | E150 | Norine L **No fitness classes … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":29513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-29512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=29512"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29512\/revisions"}],"predecessor-version":[{"id":29570,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29512\/revisions\/29570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/29513"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=29512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=29512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=29512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}